Athlete · Open Men · 25-29 ·

USA

Mark Woodson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:24 (Las Vegas 2026) · Doubles Men 1:22:57 (Phoenix 2026).

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1:09:24 Open Men time · Las Vegas 2026 also raced Doubles Men: each has its own best below

top 4% Open Men place · Las Vegas 2026 61st of 1,736 Open Men finishers there

1:09:24 latest race · Las Vegas 2026 first Open Men race Open Men

Row strongest segment · Las Vegas 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:24Las Vegas 2026 · 1 race Doubles Men1:22:57Phoenix 2026 · 1 race · with mukuka kasuba

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 25-29	1:09:24	top 4% 61/1,736	32:46	29:38	7:04	splits SkiErg4:08Sled push2:13Sled pull3:18Burpee broad jump4:20Row4:21Farmers carry1:22Sandbag lunges3:25Wall balls6:31Run 12:47Run 24:06Run 34:19Run 44:17Run 54:20Run 64:25Run 74:20Run 84:15Full report for this race →
Phoenix 2026 1 Feb 2026team: mark woodson, mukuka kasubawhat the whole field did →	Doubles Men · team 25-29	1:22:57	520th of 782	47:31	25:34	9:56	splits SkiErg4:06Sled push1:49Sled pull1:59Burpee broad jump3:00Row4:24Farmers carry1:27Sandbag lunges4:15Wall balls4:34Run 16:05Run 25:47Run 35:38Run 45:46Run 55:50Run 65:52Run 76:08Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 98%

Sled pull faster than 98%

Burpee broad jump faster than 82%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 97%

Wall balls faster than 68%

Roxzone faster than 72%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 1:08 faster

Sled pull 1:39 faster

Burpee broad jump 1:14 faster

Row 0:41 faster

Farmers carry 0:43 faster

Sandbag lunges 2:03 faster

Wall balls 1:01 faster

Roxzone 1:10 faster

Runs (8 km) 11:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:09:24

2:474:084:062:134:193:184:174:204:204:214:251:224:203:254:156:317:04

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown