USA Mark Vo
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Vo at each race, oldest on the left; lower is faster.The best was 1:25:17 at Boston (Sep 2025); Mark Vo was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:25:17 |
| New York | May 2026 | Open Men | 1:30:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,101st of 4,637 Open Men (faster than 54%). Against the 142 who finished around 1:30:08: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:52). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:15 | faster than 67% |
| SkiErg: | 4:33 | 4:36 | faster than 55% |
| Run 2: | 4:52 | 4:58 | faster than 55% |
| Sled push: | 3:32 | 3:08 | faster than 30% |
| Run 3: | 6:01 | 5:19 | faster than 26% |
| Sled pull: | 5:12 | 4:56 | faster than 41% |
| Run 4: | 5:50 | 5:20 | faster than 33% |
| Burpee broad jump: | 4:44 | 5:46 | faster than 74% |
| Run 5: | 5:54 | 5:37 | faster than 41% |
| Row: | 5:09 | 4:59 | faster than 38% |
| Run 6: | 5:44 | 5:29 | faster than 40% |
| Farmers carry: | 1:40 | 2:23 | faster than 95% |
| Run 7: | 5:17 | 5:27 | faster than 57% |
| Sandbag lunges: | 5:14 | 5:42 | faster than 63% |
| Run 8: | 7:09 | 7:07 | faster than 49% |
| Wall balls: | 7:23 | 7:40 | faster than 54% |
| Roxzone: | 7:19 | 7:00 | faster than 45% |
| Runs (8 km) | 45:41 | 45:00 | faster than 47% |
| Stations (8) | 37:27 | ||
| Finish | 1:30:22 | 1:32:38 | 2101st of 4,637 · faster than 54% |
573rd of 1,269 Doubles Men (faster than 54%). Against the 38 who finished around 1:18:55: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:07). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:53 | faster than 39% |
| SkiErg: | 3:52 | 4:00 | faster than 72% |
| Run 2: | 5:40 | 5:27 | faster than 40% |
| Sled push: | 1:30 | 1:49 | faster than 91% |
| Run 3: | 5:38 | 5:47 | faster than 57% |
| Sled pull: | 3:13 | 3:25 | faster than 61% |
| Run 4: | 5:40 | 5:50 | faster than 58% |
| Burpee broad jump: | 2:11 | 3:14 | faster than 95% |
| Run 5: | 5:48 | 6:01 | faster than 58% |
| Row: | 4:42 | 4:50 | faster than 63% |
| Run 6: | 5:46 | 5:50 | faster than 52% |
| Farmers carry: | 1:35 | 1:42 | faster than 67% |
| Run 7: | 6:37 | 5:52 | faster than 25% |
| Sandbag lunges: | 2:44 | 3:31 | faster than 91% |
| Run 8: | 6:15 | 6:02 | faster than 43% |
| Wall balls: | 4:00 | 4:25 | faster than 76% |
| Roxzone †: | 7:36 | ||
| Runs (8 km) | 47:35 | 47:09 | faster than 47% |
| Stations (8) | 23:47 | ||
| Finish | 1:18:58 | 1:20:24 | 573rd of 1,269 · faster than 54% |
580th of 1,463 Open Men (faster than 60%). Against the 44 who finished around 1:25:25: most time gained on burpee broad jump (1:03), most lost on sled pull (1:27). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:52 | faster than 49% |
| SkiErg: | 4:38 | 4:34 | faster than 44% |
| Run 2: | 4:54 | 4:52 | faster than 47% |
| Sled push: | 1:12 ‡ | 2:39 | |
| Run 3: | 5:18 | 5:17 | faster than 49% |
| Sled pull: | 6:29 | 5:15 | faster than 20% |
| Run 4: | 5:03 | 5:15 | faster than 59% |
| Burpee broad jump: | 4:18 | 5:31 | faster than 80% |
| Run 5: | 5:14 | 5:27 | faster than 60% |
| Row: | 5:07 | 4:54 | faster than 34% |
| Run 6: | 5:02 | 5:18 | faster than 61% |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 4:55 | 5:14 | faster than 64% |
| Sandbag lunges: | 5:03 | 5:09 | faster than 53% |
| Run 8: | 5:35 | 5:59 | faster than 62% |
| Wall balls: | 9:09 | 7:52 | faster than 35% |
| Roxzone: | 6:06 | 6:44 | faster than 62% |
| Runs (8 km) | 41:49 | 43:32 | faster than 59% |
| Stations (8) | 37:26 | ||
| Finish | 1:25:17 | 1:28:56 | 580th of 1,463 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:32 | New York 2026 | 3:04 |
| Sled pull | 5:12 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:18 | Boston 2025 · best of 2 | 5:38 |
| Row | 5:07 | Boston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 7:23 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:49 | Boston 2025 · best of 2 | 41:47 |
| Roxzone | 6:06 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eric Luong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 44% |
| Push | no split |
| Pull | 21% |
| BBJ | 81% |
| Row | 35% |
| Carry | 96% |
| Lunges | 53% |
| Wall balls | 36% |
| Roxzone | 63% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Wall balls (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 41:53 running, 36:14 at the stations and 6:06 in the roxzone; the longest station was the wall balls (9:09).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:52 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 4:54 | 4:52 |
| Sled push | — | 2:39 |
| Run 3 | 5:18 | 5:17 |
| Sled pull | 6:29 | 5:15 |
| Run 4 | 5:03 | 5:15 |
| Burpee broad jump | 4:18 | 5:31 |
| Run 5 | 5:14 | 5:27 |
| Row | 5:07 | 4:54 |
| Run 6 | 5:02 | 5:18 |
| Farmers carry | 1:30 | 2:06 |
| Run 7 | 4:55 | 5:14 |
| Sandbag lunges | 5:03 | 5:09 |
| Run 8 | 5:35 | 5:59 |
| Wall balls | 9:09 | 7:52 |
| Roxzone | 6:06 | 6:44 |
| Finish | 1:25:17 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
