NED Mark van Ewijk
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:19:30 (Maastricht 2026) · Doubles Men 1:10:34 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:59 faster (1:27:29 to 1:19:30).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:19:30 | top 33% 663/2,058 | 35:19 | 38:02 | 6:09 | splitsSkiErg4:24Sled push2:38Sled pull4:27Burpee broad jump7:43Row4:53Farmers carry2:17Sandbag lunges6:08Wall balls5:32Run 13:21Run 24:08Run 34:26Run 44:27Run 54:30Run 64:40Run 74:47Run 85:02Full report for this race → |
| Amsterdam Jan 2026 23 Jan 2026team: Mark Van Ewijk, Wynand Singelswhat the whole field did → | Doubles Men · team 35-39 | 1:11:50 | top 47% 800/1,738 | 39:32 | 26:57 | 5:25 | splitsSkiErg4:05Sled push2:04Sled pull3:29Burpee broad jump3:23Row4:31Farmers carry1:36Sandbag lunges3:43Wall balls4:06Run 13:45Run 24:44Run 35:04Run 45:06Run 55:06Run 65:09Run 75:02Run 85:40Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:25:08 | 1483rd of 2,802 | 40:42 | 38:08 | 6:23 | splitsSkiErg4:34Sled push2:54Sled pull5:16Burpee broad jump5:35Row5:11Farmers carry2:16Sandbag lunges5:58Wall balls6:24Run 13:58Run 24:43Run 35:01Run 45:07Run 55:18Run 65:16Run 75:24Run 85:58Full report for this race → |
| Madrid 2025 30 Nov 2025team: Mark van Ewijk, Mark Cillessenwhat the whole field did → | Doubles Men · team 30-34 | 1:15:26 | 1053rd of 1,918 | 39:57 | 30:12 | 5:23 | splitsSkiErg4:22Sled push2:08Sled pull3:33Burpee broad jump5:43Row4:42Farmers carry1:48Sandbag lunges3:35Wall balls4:21Run 14:38Run 24:41Run 34:51Run 44:56Run 55:10Run 65:07Run 74:55Run 85:42Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Mark Cillessen, Mark Van Ewijkwhat the whole field did → | Doubles Men · team 30-34 | 1:10:34 | top 33% 385/1,175 | 39:18 | 24:51 7 of 8 | 6:30 | splitsSkiErg4:04Sled push1:29Sled pull3:40Burpee broad jump4:13Row4:41Farmers carry1:30Sandbag lunges3:50Wall balls—Run 15:00Run 24:41Run 34:51Run 44:53Run 54:51Run 64:53Run 74:49Run 85:23Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:27:29 | 1280th of 2,469 | 43:23 | 38:20 | 5:50 | splitsSkiErg4:21Sled push2:33Sled pull4:37Burpee broad jump5:28Row4:46Farmers carry4:21Sandbag lunges6:14Wall balls6:00Run 15:17Run 24:52Run 35:13Run 45:22Run 55:34Run 65:25Run 75:30Run 86:13Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Mark Cillessen, Mark Van Ewijkwhat the whole field did → | Doubles Men · team 30-39 | 1:15:13 | 442nd of 820 | 38:28* | 24:59* 7 of 8 | 16:41 | splitsSkiErg3:51Sled push1:26Sled pull3:06Burpee broad jump3:37Row4:28Farmers carry—Sandbag lunges3:44Wall balls3:59Run 17:09Run 26:22Run 34:47Run 44:58Run 5—Run 64:53Run 7—Run 813:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:01 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
