Athlete · Open Men · 35-39 ·

USA

Mark Triphahn

3 HYROX results over 2 seasons. Personal bests: Open Men 1:30:11 (Las Vegas 2025) · Pro Men 1:35:04 (Phoenix 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:11 best Open Men time · Las Vegas 2025 also raced Pro Men: each has its own best below

top 40% best Open Men place · Anaheim 2025 731st of 1,834 Open Men finishers there

1:35:04 latest race · Phoenix 2026 first Pro Men race Pro Men

Wall balls strongest segment · Las Vegas 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:11Las Vegas 2025 · 2 races Pro Men1:35:04Phoenix 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 35-39	1:35:04	507th of 633	43:41	43:19	8:08	splits SkiErg4:33Sled push4:10Sled pull6:55Burpee broad jump6:07Row5:07Farmers carry2:25Sandbag lunges8:02Wall balls6:00Run 14:45Run 24:50Run 35:37Run 45:27Run 55:21Run 65:44Run 76:11Run 85:50Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:31:53	top 40% 731/1,834	46:27	38:36	6:55	splits SkiErg4:54Sled push2:51Sled pull4:46Burpee broad jump6:03Row5:11Farmers carry2:24Sandbag lunges6:14Wall balls6:13Run 16:38Run 24:57Run 35:32Run 45:25Run 55:15Run 65:22Run 75:50Run 87:30Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 35-39	1:30:11	top 47% 537/1,152	43:37	38:47	7:46	splits SkiErg4:42Sled push3:15Sled pull4:15Burpee broad jump6:46Row5:30Farmers carry2:14Sandbag lunges6:49Wall balls5:16Run 14:46Run 24:43Run 35:25Run 45:33Run 55:33Run 65:43Run 75:44Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 52%

Sled pull faster than 74%

Burpee broad jump faster than 34%

Row faster than 25%

Farmers carry faster than 51%

Sandbag lunges faster than 22%

Wall balls faster than 79%

Roxzone faster than 60%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull 0:45 faster

Burpee broad jump 0:45 slower

Row 0:23 slower

Farmers carry level

Sandbag lunges 1:18 slower

Wall balls 1:20 faster

Roxzone 0:43 faster

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:30:11

4:464:424:433:155:254:155:336:465:335:305:432:145:446:496:115:167:46

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Open Men finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown