Athlete · Doubles Men · team 40-49 ·

NZL

Mark Toelau

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:20 at Auckland 2025.

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Doubles Men time1:46:20Auckland 2025

Doubles Men place339thof 360 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 69% of Doubles Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Bronson Bernard, Mark Toelauwhole field →	Doubles Men · team 40-49	1:46:20	339th of 36054th of 61 aged 40-49	1:01:05	33:42	11:50	View results	See splits Hide splits SkiErg4:02faster than 29%Sled push1:50faster than 27%Sled pull3:03fastest 38%Burpee broad jump5:57faster than 1%Row4:33fastest 31%Farmers carry2:17faster than 4%Sandbag lunges6:42Wall balls5:18faster than 9%Runs (8 km)1:01:05faster than 9%Roxzone11:50faster than 3%Run 17:20faster than 3%Run 27:01faster than 4%Run 37:11faster than 11%Run 47:46faster than 10%Run 58:00faster than 13%Run 67:31faster than 15%Run 77:45faster than 13%Run 88:34faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bronson Bernard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2025, against 360 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 28%

Sled pull faster than 62%

Burpee broad jump faster than 2%

Row faster than 69%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 9%

Roxzone faster than 4%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:12 slower

Sled pull 0:14 faster

Burpee broad jump 2:33 slower

Row 0:10 faster

Farmers carry 0:32 slower

Sandbag lunges 2:57 slower

Wall balls 1:06 slower

Roxzone 4:29 slower

Runs (8 km) 13:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Doubles Men finisher

Mark1:46:20

7:204:027:011:507:113:037:465:578:004:337:312:177:456:428:345:1811:50

Typical Doubles Men1:21:19

5:373:535:111:385:453:175:543:246:154:436:061:456:143:456:194:127:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:29 against the typical Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up