RSA Mark Spires
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:14 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Kyle Freeman, Mark Spireswhole field → | Doubles Men · team 40-44 | 1:18:14 | 1055th of 1,596130th of 222 aged 40-44 | 46:52 | 25:30 | 5:56 | View results | See splits Hide splitsSkiErg4:02faster than 30%Sled push1:25fastest 11%Sled pull3:07fastest 50%Burpee broad jump2:45fastest 21%Row4:38faster than 29%Farmers carry1:44faster than 40%Sandbag lunges3:46faster than 44%Wall balls4:03fastest 32%Runs (8 km)46:52faster than 27%Roxzone5:56faster than 26%Run 13:58faster than 33%Run 25:46faster than 25%Run 36:15faster than 24%Run 46:30faster than 19%Run 56:30faster than 24%Run 66:21faster than 24%Run 76:17faster than 27%Run 85:19faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kyle Freeman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
