Athlete · Open Men · 40-44 ·

USA

Mark Schwed

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:04:10 (Atlanta 2025) · Doubles Mixed 1:40:05 (New York 2026).

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2:04:10 Open Men time · Atlanta 2025 also raced Doubles Mixed: each has its own best below

719th of 789 Open Men place · Atlanta 2025 among Open Men finishers there

1:40:05 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Alana Schwed

Sled push strongest segment · Atlanta 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:04:10Atlanta 2025 · 1 race Doubles Mixed1:40:05New York 2026 · 1 race · with Alana Schwed

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026team: Mark Schwed, Alana Schwedwhat the whole field did →	Doubles Mixed · team 30-34	1:40:05	3646th of 4,847	1:00:57	32:33	6:40	splits SkiErg4:25Sled push2:39Sled pull4:34Burpee broad jump3:34Row5:12Farmers carry2:21Sandbag lunges4:45Wall balls5:03Run 16:24Run 26:58Run 37:10Run 47:25Run 57:32Run 67:37Run 77:53Run 810:01Full report for this race →
Atlanta 2025 1 Nov 2025what the whole field did →	Open Men · 40-44	2:04:10	719th of 789	59:31	52:05	12:38	splits SkiErg5:08Sled push3:22Sled pull7:55Burpee broad jump7:24Row5:35Farmers carry3:20Sandbag lunges8:41Wall balls10:40Run 15:16Run 26:55Run 37:28Run 47:31Run 58:00Run 67:37Run 77:43Run 89:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 32%

Sled pull faster than 7%

Burpee broad jump faster than 20%

Row faster than 16%

Farmers carry faster than 5%

Sandbag lunges faster than 8%

Wall balls faster than 14%

Roxzone faster than 16%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:23 slower

Sled pull 2:31 slower

Burpee broad jump 1:50 slower

Row 0:37 slower

Farmers carry 1:14 slower

Sandbag lunges 3:14 slower

Wall balls 3:31 slower

Roxzone 3:34 slower

Runs (8 km) 16:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark2:04:10

5:165:086:553:227:287:557:317:248:005:357:373:207:438:419:0510:4012:38

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:34 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown