IRL Mark Ryan
2 HYROX results over 2 seasons. Best Open Men time 1:30:53 at Dublin 2025.
These results may belong to more than one athlete called Mark Ryan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 45-49 | 1:30:53 | 1676th of 2,325 | 42:08 | 43:46 | 5:02 | splitsSkiErg4:36Sled push1:53Sled pull4:41Burpee broad jump9:19Row4:54Farmers carry2:50Sandbag lunges4:53Wall balls10:40Run 13:02Run 25:00Run 35:52Run 45:56Run 56:17Run 66:03Run 75:56Run 84:06Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 30-34 | 1:49:02 | 958th of 1,012 | 49:24 | 50:02 | 9:41 | splitsSkiErg4:48Sled push4:46Sled pull7:47Burpee broad jump7:54Row5:30Farmers carry3:40Sandbag lunges6:00Wall balls9:37Run 15:40Run 25:30Run 36:00Run 45:41Run 57:01Run 65:58Run 76:11Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:54 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
