RSA Mark Reyneker
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Reyneker at each race, oldest on the left; lower is faster.The best was 1:31:00 at Singapore Expo (Nov 2025); Mark Reyneker was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:32:36 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:49:56 |
| Bangkok | May 2025 | Open Men | 1:46:24 |
| Singapore | Jun 2025 | Open Men | 1:38:10 |
| Yokohama | Aug 2025 | Open Men | 1:36:26 |
| Singapore Expo | Nov 2025 | Open Men | 1:31:00 |
| Singapore | Apr 2026 | Open Men | 1:31:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:36 faster (1:32:36 to 1:31:00).
This line shows the finish time of Mark Reyneker at each race, oldest on the left; lower is faster.The best was 1:12:36 at Singapore Expo (Nov 2025); Mark Reyneker was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Men | 1:12:36 |
| Singapore | Apr 2026 | Doubles Men | 1:12:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
379th of 1,561 Open Men (faster than 75%). Against the 48 who finished around 1:31:54: most time gained on sled pull (0:56), most lost on wall balls (1:12). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:02 | faster than 68% |
| SkiErg: | 4:39 | 4:54 | faster than 74% |
| Run 2: | 5:22 | 5:41 | faster than 64% |
| Sled push: | 3:52 | 4:11 | faster than 62% |
| Run 3: | 5:37 | 6:11 | faster than 70% |
| Sled pull: | 4:20 | 6:02 | faster than 89% |
| Run 4: | 5:40 | 6:10 | faster than 68% |
| Burpee broad jump: | 5:24 | 6:24 | faster than 69% |
| Run 5: | 5:55 | 6:31 | faster than 68% |
| Row: | 5:18 | 5:20 | faster than 52% |
| Run 6: | 5:41 | 6:19 | faster than 70% |
| Farmers carry: | 1:37 | 2:54 | faster than 98% |
| Run 7: | 5:44 | 6:25 | faster than 72% |
| Sandbag lunges: | 5:54 | 6:27 | faster than 61% |
| Run 8: | 5:52 | 7:03 | faster than 75% |
| Wall balls: | 9:21 | 9:36 | faster than 52% |
| Roxzone: | 7:28 | 10:02 | faster than 76% |
| Runs (8 km) | 43:33 | 48:43 | faster than 73% |
| Stations (8) | 40:25 | ||
| Finish | 1:31:21 | 1:46:30 | 379th of 1,561 · faster than 75% |
143rd of 1,528 Doubles Men (faster than 90%). Against the 46 who finished around 1:13:28: most time gained on sandbag lunges (0:17), most lost on the eight runs (0:08). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:21 | faster than 83% |
| SkiErg: | 4:09 | 4:24 | faster than 79% |
| Run 2: | 4:58 | 5:59 | faster than 84% |
| Sled push: | 2:17 | 2:27 | faster than 66% |
| Run 3: | 5:16 | 6:26 | faster than 86% |
| Sled pull: | 3:39 | 4:13 | faster than 76% |
| Run 4: | 5:15 | 6:30 | faster than 87% |
| Burpee broad jump: | 3:01 | 3:41 | faster than 78% |
| Run 5: | 5:25 | 6:46 | faster than 87% |
| Row: | 4:28 | 5:05 | faster than 92% |
| Run 6: | 5:03 | 6:37 | faster than 92% |
| Farmers carry: | 1:48 | 1:57 | faster than 73% |
| Run 7: | 5:12 | 6:41 | faster than 90% |
| Sandbag lunges: | 3:17 | 4:24 | faster than 90% |
| Run 8: | 5:23 | 7:01 | faster than 87% |
| Wall balls: | 4:21 | 5:23 | faster than 87% |
| Roxzone: | 5:53 | 9:55 | faster than 92% |
| Runs (8 km) | 40:05 | 50:44 | faster than 89% |
| Stations (8) | 27:00 | ||
| Finish | 1:12:54 | 1:33:23 | 143rd of 1,528 · faster than 90% |
422nd of 1,182 Open Men (faster than 64%). Against the 36 who finished around 1:30:40: most time gained on sled pull (0:56), most lost on the eight runs (1:48). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:12 | faster than 59% |
| SkiErg: | 4:36 | 4:49 | faster than 75% |
| Run 2: | 5:19 | 5:17 | faster than 48% |
| Sled push: | 3:40 | 3:25 | faster than 38% |
| Run 3: | 5:38 | 5:40 | faster than 51% |
| Sled pull: | 4:30 | 5:40 | faster than 84% |
| Run 4: | 5:35 | 5:42 | faster than 53% |
| Burpee broad jump: | 5:19 | 6:04 | faster than 70% |
| Run 5: | 5:49 | 5:51 | faster than 51% |
| Row: | 5:17 | 5:02 | faster than 32% |
| Run 6: | 5:16 | 5:45 | faster than 68% |
| Farmers carry: | 1:32 | 2:24 | faster than 97% |
| Run 7: | 5:41 | 5:50 | faster than 54% |
| Sandbag lunges: | 5:56 | 6:03 | faster than 53% |
| Run 8: | 7:08 | 7:39 | faster than 60% |
| Wall balls: | 7:40 | 8:02 | faster than 56% |
| Roxzone: | 8:11 | 9:04 | faster than 64% |
| Runs (8 km) | 44:25 | 46:07 | faster than 57% |
| Stations (8) | 38:30 | ||
| Finish | 1:31:00 | 1:37:54 | 422nd of 1,182 · faster than 64% |
136th of 819 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:28 | faster than 87% |
| SkiErg: | 3:59 | 4:20 | faster than 89% |
| Run 2: | 5:10 | 5:31 | faster than 64% |
| Sled push: | 1:39 | 2:01 | faster than 88% |
| Run 3: | 5:17 | 5:51 | faster than 72% |
| Sled pull: | 2:51 | 3:57 | faster than 94% |
| Run 4: | 5:13 | 5:54 | faster than 73% |
| Burpee broad jump: | 2:46 | 3:27 | faster than 79% |
| Run 5: | 5:08 | 6:00 | faster than 79% |
| Row: | 4:30 | 4:42 | faster than 70% |
| Run 6: | 4:55 | 5:58 | faster than 84% |
| Farmers carry: | 1:34 | 1:43 | faster than 72% |
| Run 7: | 5:28 | 6:08 | faster than 71% |
| Sandbag lunges: | 3:20 | 4:02 | faster than 78% |
| Run 8: | 5:35 | 7:30 | faster than 89% |
| Wall balls: | 4:48 | 4:39 | faster than 44% |
| Roxzone: | 6:54 | 8:55 | faster than 82% |
| Runs (8 km) | 40:18 | 47:39 | faster than 80% |
| Stations (8) | 25:27 | ||
| Finish | 1:12:36 | 1:25:46 | 136th of 819 · faster than 83% |
386th of 717 Open Men (faster than 46%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:02 | faster than 38% |
| SkiErg: | 4:44 | 4:50 | faster than 61% |
| Run 2: | 5:16 | 4:58 | faster than 36% |
| Sled push: | 2:45 | 3:07 | faster than 71% |
| Run 3: | 6:29 | 5:22 | faster than 18% |
| Sled pull: | 7:10 | 5:53 | faster than 24% |
| Run 4: | 6:01 | 5:24 | faster than 29% |
| Burpee broad jump: | 5:14 | 5:37 | faster than 58% |
| Run 5: | 6:31 | 5:38 | faster than 28% |
| Row: | 5:37 | 5:08 | faster than 22% |
| Run 6: | 5:42 | 5:29 | faster than 41% |
| Farmers carry: | 1:34 | 2:29 | faster than 98% |
| Run 7: | 5:39 | 5:26 | faster than 42% |
| Sandbag lunges: | 5:48 | 5:38 | faster than 46% |
| Run 8: | 5:57 | 5:57 | faster than 50% |
| Wall balls: | 8:52 | 8:14 | faster than 40% |
| Roxzone †: | 7:49 | ||
| Runs (8 km) | 46:53 | 43:49 | faster than 36% |
| Stations (8) | 41:44 | ||
| Finish | 1:36:26 | 1:35:00 | 386th of 717 · faster than 46% |
693rd of 1,937 Open Men (faster than 64%). Against the 59 who finished around 1:37:18: most time gained on burpee broad jump (1:21), most lost on the eight runs (4:28). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:55 | faster than 37% |
| SkiErg: | 4:37 | 4:50 | faster than 72% |
| Run 2: | 6:20 | 5:35 | faster than 27% |
| Sled push: | 3:39 | 3:45 | faster than 55% |
| Run 3: | 6:44 | 6:06 | faster than 33% |
| Sled pull: | 6:01 | 7:09 | faster than 71% |
| Run 4: | 6:28 | 6:14 | faster than 43% |
| Burpee broad jump: | 5:08 | 6:43 | faster than 80% |
| Run 5: | 7:05 | 6:32 | faster than 38% |
| Row: | 5:25 | 5:21 | faster than 44% |
| Run 6: | 6:05 | 6:24 | faster than 59% |
| Farmers carry: | 2:31 | 2:42 | faster than 60% |
| Run 7: | 6:10 | 6:29 | faster than 59% |
| Sandbag lunges: | 5:01 | 6:05 | faster than 77% |
| Run 8: | 6:55 | 7:29 | faster than 59% |
| Wall balls: | 7:42 | 8:11 | faster than 57% |
| Roxzone: | 8:15 | 9:56 | faster than 68% |
| Runs (8 km) | 49:53 | 49:18 | faster than 48% |
| Stations (8) | 40:04 | ||
| Finish | 1:38:10 | 1:45:37 | 693rd of 1,937 · faster than 64% |
686th of 1,166 Open Men (faster than 41%). Against the 37 who finished around 1:46:59: most time gained on the roxzone (1:50), most lost on wall balls (2:18). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:11 | faster than 37% |
| SkiErg: | 4:42 | 4:46 | faster than 57% |
| Run 2: | 6:19 | 5:30 | faster than 25% |
| Sled push: | 4:06 | 3:20 | faster than 20% |
| Run 3: | 6:28 | 5:57 | faster than 35% |
| Sled pull: | 5:34 | 6:00 | faster than 60% |
| Run 4: | 6:14 | 5:56 | faster than 41% |
| Burpee broad jump: | 6:29 | 5:42 | faster than 31% |
| Run 5: | 7:16 | 6:07 | faster than 27% |
| Row: | 6:11 | 5:07 | faster than 6% |
| Run 6: | 5:47 | 6:04 | faster than 59% |
| Farmers carry: | 1:52 | 2:24 | faster than 86% |
| Run 7: | 6:15 | 6:07 | faster than 45% |
| Sandbag lunges: | 7:57 | 6:03 | faster than 18% |
| Run 8: | 6:52 | 6:48 | faster than 48% |
| Wall balls: | 10:04 | 7:15 | faster than 18% |
| Roxzone: | 8:56 | 9:39 | faster than 58% |
| Runs (8 km) | 50:37 | 48:31 | faster than 43% |
| Stations (8) | 46:55 | ||
| Finish | 1:46:24 | 1:40:48 | 686th of 1,166 · faster than 41% |
623rd of 1,015 Open Men (faster than 38%). Against the 30 who finished around 1:49:06: most time gained on the roxzone (1:36), most lost on the eight runs (3:28). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:43 | faster than 24% |
| SkiErg: | 4:58 | 4:49 | faster than 35% |
| Run 2: | 6:01 | 5:28 | faster than 29% |
| Sled push: | 2:26 | 3:27 | faster than 88% |
| Run 3: | 6:45 | 5:54 | faster than 25% |
| Sled pull: | 6:01 | 6:09 | faster than 53% |
| Run 4: | 6:50 | 5:56 | faster than 25% |
| Burpee broad jump: | 7:12 | 5:52 | faster than 24% |
| Run 5: | 7:10 | 6:09 | faster than 26% |
| Row: | 5:10 | 5:17 | faster than 59% |
| Run 6: | 7:17 | 6:08 | faster than 23% |
| Farmers carry: | 4:07 | 2:48 | faster than 8% |
| Run 7: | 6:51 | 6:08 | faster than 31% |
| Sandbag lunges: | 7:35 | 5:41 | faster than 15% |
| Run 8: | 8:06 | 7:18 | faster than 38% |
| Wall balls: | 7:35 | 7:45 | faster than 53% |
| Roxzone: | 9:39 | 10:26 | faster than 59% |
| Runs (8 km) | 55:16 | 49:22 | faster than 30% |
| Stations (8) | 45:04 | ||
| Finish | 1:49:56 | 1:42:04 | 623rd of 1,015 · faster than 38% |
293rd of 807 Open Men (faster than 63%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:47 | faster than 32% |
| SkiErg: | 4:48 | 4:50 | faster than 55% |
| Run 2: | 5:48 | 5:35 | faster than 40% |
| Sled push: | 3:04 | 2:49 | faster than 36% |
| Run 3: | 6:08 | 6:02 | faster than 46% |
| Sled pull: | 4:52 | 6:12 | faster than 81% |
| Run 4: | 5:59 | 6:08 | faster than 54% |
| Burpee broad jump: | 4:41 | 5:47 | faster than 75% |
| Run 5: | 6:59 | 6:26 | faster than 36% |
| Row: | 5:12 | 5:12 | faster than 50% |
| Run 6: | 6:02 | 6:08 | faster than 55% |
| Farmers carry: | 2:17 | 2:30 | faster than 62% |
| Run 7: | 6:06 | 6:09 | faster than 52% |
| Sandbag lunges: | 6:26 | 5:37 | faster than 34% |
| Run 8: | 7:06 | 7:33 | faster than 61% |
| Wall balls: | 6:20 | 7:48 | faster than 73% |
| Roxzone: | 5:51 | 7:21 | faster than 75% |
| Runs (8 km) | 49:11 | 49:36 | faster than 51% |
| Stations (8) | 37:40 | ||
| Finish | 1:32:36 | 1:38:55 | 293rd of 807 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Singapore Expo 2025 · best of 7 | 4:34 |
| Sled push | 2:26 | Singapore National Stadium 2024 · best of 7 | 3:04 |
| Sled pull | 4:20 | Singapore 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:41 | Singapore 2024 · best of 7 | 5:38 |
| Row | 5:10 | Singapore National Stadium 2024 · best of 7 | 4:53 |
| Farmers carry | 1:32 | Singapore Expo 2025 · best of 7 | 2:11 |
| Sandbag lunges | 5:01 | Singapore 2025 · best of 7 | 5:20 |
| Wall balls | 6:20 | Singapore 2024 · best of 7 | 7:03 |
| Runs (8 km) | 43:33 | Singapore 2026 · best of 7 | 41:47 |
| Roxzone | 5:51 | Singapore 2024 · best of 6 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Teoh2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 76% |
| Push | 39% |
| Pull | 85% |
| BBJ | 70% |
| Row | 33% |
| Carry | 98% |
| Lunges | 53% |
| Wall balls | 56% |
| Roxzone | 65% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 44:29 running, 38:30 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:12 |
| SkiErg | 4:36 | 4:49 |
| Run 2 | 5:19 | 5:17 |
| Sled push | 3:40 | 3:25 |
| Run 3 | 5:38 | 5:40 |
| Sled pull | 4:30 | 5:40 |
| Run 4 | 5:35 | 5:42 |
| Burpee broad jump | 5:19 | 6:04 |
| Run 5 | 5:49 | 5:51 |
| Row | 5:17 | 5:02 |
| Run 6 | 5:16 | 5:45 |
| Farmers carry | 1:32 | 2:24 |
| Run 7 | 5:41 | 5:50 |
| Sandbag lunges | 5:56 | 6:03 |
| Run 8 | 7:08 | 7:39 |
| Wall balls | 7:40 | 8:02 |
| Roxzone | 8:11 | 9:04 |
| Finish | 1:31:00 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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