IRL Mark Prendergast
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:21:36 (Málaga 2026) · Doubles Men 1:13:56 (Madrid 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Mark Prendergast, Aine Prendergastwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:36 | 1067th of 1,720120th of 204 aged 40-44 | 45:11 | 25:51‡ | 10:36 | View results | splitsSkiErg4:19faster than 38%Sled push1:46fastest 13%Sled pull3:39fastest 44%Burpee broad jump4:12faster than 21%Row5:01faster than 32%Farmers carry2:00faster than 17%Sandbag lunges0:09‡Wall balls4:45faster than 28%Runs (8 km)45:11faster than 37%Roxzone10:36faster than 8%Run 15:09faster than 41%Run 25:34faster than 32%Run 35:39faster than 40%Run 45:49faster than 35%Run 55:51faster than 38%Run 65:47faster than 37%Run 75:45faster than 39%Run 85:41faster than 38%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mark Prendergast, Patrick Mulhearnewhat the whole field did → | Doubles Men · team 40-44 | 1:13:56 | top 49% 937/1,918103rd of 242 aged 40-44 | 40:28 | 27:07 | 6:25 | View results | splitsSkiErg4:14fastest 42%Sled push1:58faster than 42%Sled pull2:45fastest 17%Burpee broad jump4:03faster than 13%Row4:18fastest 30%Farmers carry1:46faster than 46%Sandbag lunges3:34faster than 46%Wall balls4:29faster than 35%Runs (8 km)40:28fastest 45%Roxzone6:25faster than 45%Run 14:46faster than 48%Run 24:46fastest 48%Run 35:01fastest 46%Run 44:58fastest 43%Run 55:03fastest 41%Run 65:10faster than 48%Run 75:03fastest 49%Run 85:44fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aine Prendergast1 race
- Patrick Mulhearne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:04 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
