Athlete · Doubles Men · team 30-34 ·

GBR

Mark Pickup

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:36 at Manchester 2026.

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Doubles Men time1:29:36Manchester 2026

Doubles Men place1392ndof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Liam Chow, Mark Pickupwhole field →	Doubles Men · team 30-34	1:29:36	1392nd of 1,596368th of 398 aged 30-34	48:30	31:16	9:55	View results	See splits Hide splits SkiErg3:51fastest 42%Sled push1:59faster than 15%Sled pull4:14faster than 6%Burpee broad jump2:26fastest 10%Row5:09faster than 4%Farmers carry1:58faster than 15%Sandbag lunges5:13faster than 7%Wall balls6:26faster than 7%Runs (8 km)48:30faster than 21%Roxzone9:55faster than 2%Run 14:02faster than 31%Run 25:50faster than 24%Run 36:25faster than 20%Run 46:37faster than 17%Run 56:58faster than 14%Run 66:51faster than 14%Run 76:27faster than 23%Run 85:24faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Liam Chow1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 16%

Sled pull faster than 6%

Burpee broad jump faster than 91%

Row faster than 4%

Farmers carry faster than 15%

Sandbag lunges faster than 8%

Wall balls faster than 7%

Roxzone faster than 3%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:17 slower

Sled pull 1:07 slower

Burpee broad jump 0:54 faster

Row 0:44 slower

Farmers carry 0:18 slower

Sandbag lunges 1:34 slower

Wall balls 2:06 slower

Roxzone 5:10 slower

Runs (8 km) 6:55 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Doubles Men finisher

Mark1:29:36

4:023:515:501:596:254:146:372:266:585:096:511:586:275:135:246:269:55

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:10 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up