GBR Mark Norman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:52 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Norman at each race, oldest on the left; lower is faster.The best was 1:16:52 at Bangkok (Mar 2026); Mark Norman was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:18:56 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:16:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
229th of 1,452 Doubles Mixed (faster than 84%). Against the 45 who finished around 1:16:34: most time gained on the eight runs (0:38), most lost on sled pull (0:53). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 8:06 | faster than 90% |
| SkiErg: | 4:29 | 4:38 | faster than 65% |
| Run 2: | 4:02 | 5:06 | faster than 88% |
| Sled push: | 2:57 | 2:43 | faster than 38% |
| Run 3: | 4:14 | 5:16 | faster than 87% |
| Sled pull: | 5:05 | 4:53 | faster than 44% |
| Run 4: | 4:08 | 5:18 | faster than 90% |
| Burpee broad jump: | 3:25 | 4:00 | faster than 73% |
| Run 5: | 4:26 | 5:24 | faster than 84% |
| Row: | 4:36 | 5:04 | faster than 86% |
| Run 6: | 4:22 | 5:20 | faster than 84% |
| Farmers carry: | 1:39 | 1:58 | faster than 87% |
| Run 7: | 4:44 | 5:24 | faster than 74% |
| Sandbag lunges: | 3:29 | 4:35 | faster than 87% |
| Run 8: | 5:42 | 6:48 | faster than 77% |
| Wall balls: | 4:30 | 4:59 | faster than 68% |
| Roxzone: | 8:57 | 12:01 | faster than 86% |
| Runs (8 km) | 37:50 | 46:57 | faster than 85% |
| Stations (8) | 30:10 | ||
| Finish | 1:16:52 | 1:33:18 | 229th of 1,452 · faster than 84% |
151st of 736 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:55 | faster than 89% |
| SkiErg: | 4:36 | 4:36 | faster than 49% |
| Run 2: | 4:38 | 6:05 | faster than 92% |
| Sled push: | 2:36 | 2:22 | faster than 32% |
| Run 3: | 5:05 | 6:19 | faster than 88% |
| Sled pull: | 5:10 | 4:43 | faster than 35% |
| Run 4: | 5:01 | 6:22 | faster than 89% |
| Burpee broad jump: | 3:04 | 3:31 | faster than 70% |
| Run 5: | 5:23 | 6:27 | faster than 83% |
| Row: | 5:02 | 4:59 | faster than 45% |
| Run 6: | 5:01 | 6:26 | faster than 91% |
| Farmers carry: | 1:43 | 1:56 | faster than 78% |
| Run 7: | 5:38 | 6:34 | faster than 76% |
| Sandbag lunges: | 3:31 | 4:30 | faster than 85% |
| Run 8: | 5:20 | 6:44 | faster than 84% |
| Wall balls: | 5:38 | 4:47 | faster than 28% |
| Roxzone: | 6:58 | 8:48 | faster than 77% |
| Runs (8 km) | 40:43 | 50:53 | faster than 87% |
| Stations (8) | 31:20 | ||
| Finish | 1:18:56 | 1:32:57 | 151st of 736 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Bangkok 2026 · best of 2 | 4:21 |
| Sled push | 2:36 | Bangkok 2025 · best of 2 | 2:12 |
| Sled pull | 5:05 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Bangkok 2025 · best of 2 | 3:36 |
| Row | 4:36 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 4:30 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:50 | Bangkok 2026 · best of 2 | 45:37 |
| Roxzone | 6:58 | Bangkok 2025 · best of 2 | 7:08 |
How to read
Each station's best across Mark's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ittiya Khemapatapun2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 66% |
| Push | 39% |
| Pull | 45% |
| BBJ | 73% |
| Row | 86% |
| Carry | 88% |
| Lunges | 88% |
| Wall balls | 69% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:07 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 37:52 running, 30:10 at the stations and 8:57 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Doubles Mixed: 46:42 running, 32:49 at the stations and 12:01 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Mark | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:15 | 8:06 |
| SkiErg | 4:29 | 4:38 |
| Run 2 | 4:02 | 5:06 |
| Sled push | 2:57 | 2:43 |
| Run 3 | 4:14 | 5:16 |
| Sled pull | 5:05 | 4:53 |
| Run 4 | 4:08 | 5:18 |
| Burpee broad jump | 3:25 | 4:00 |
| Run 5 | 4:26 | 5:24 |
| Row | 4:36 | 5:04 |
| Run 6 | 4:22 | 5:20 |
| Farmers carry | 1:39 | 1:58 |
| Run 7 | 4:44 | 5:24 |
| Sandbag lunges | 3:29 | 4:35 |
| Run 8 | 5:42 | 6:48 |
| Wall balls | 4:30 | 4:59 |
| Roxzone | 8:57 | 12:01 |
| Finish | 1:16:52 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:52.
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