AUS Mark Muscat
3 HYROX races over 2 seasons. Best Open Men time: 1:29:26 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Muscat at each race, oldest on the left; lower is faster.The best was 1:29:26 at Perth (Aug 2026); Mark Muscat was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:31:24 |
| Brisbane | Apr 2026 | Open Men | 1:30:57 |
| Perth | Aug 2026 | Open Men | 1:29:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:58 faster (1:31:24 to 1:29:26).
3 results at 3 races
639th of 1,089 Open Men (faster than 41%). Against the 33 who finished around 1:29:55: most time gained on the eight runs (1:01), most lost on wall balls (4:08). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:47 | faster than 40% |
| SkiErg: | 4:29 | 4:24 | faster than 41% |
| Run 2: | 5:18 | 5:11 | faster than 45% |
| Sled push: | 2:41 | 2:56 | faster than 65% |
| Run 3: | 5:47 | 5:41 | faster than 45% |
| Sled pull: | 4:26 | 4:34 | faster than 54% |
| Run 4: | 5:49 | 5:37 | faster than 41% |
| Burpee broad jump: | 5:13 | 5:27 | faster than 55% |
| Run 5: | 5:45 | 5:48 | faster than 52% |
| Row: | 4:41 | 4:50 | faster than 65% |
| Run 6: | 5:54 | 5:43 | faster than 41% |
| Farmers carry: | 2:44 | 2:43 | faster than 49% |
| Run 7: | 5:17 | 5:11 | faster than 45% |
| Sandbag lunges: | 6:50 | 5:31 | faster than 25% |
| Run 8: | 4:57 | 5:01 | faster than 52% |
| Wall balls: | 11:09 | 6:49 | faster than 10% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 42:37 | 42:23 | faster than 48% |
| Stations (8) | 42:13 | ||
| Finish | 1:29:26 | 1:25:58 | 639th of 1,089 · faster than 41% |
548th of 852 Open Men (faster than 35%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:06 | faster than 60% |
| SkiErg: | 4:22 | 4:24 | faster than 56% |
| Run 2: | 4:41 | 4:39 | faster than 49% |
| Sled push: | 3:09 | 3:05 | faster than 47% |
| Run 3: | 5:08 | 5:06 | faster than 48% |
| Sled pull: | 5:27 | 4:47 | faster than 28% |
| Run 4: | 4:51 | 5:06 | faster than 63% |
| Burpee broad jump: | 6:19 | 5:32 | faster than 33% |
| Run 5: | 4:51 | 5:12 | faster than 67% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 5:14 | 5:07 | faster than 45% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 5:08 | 5:07 | faster than 49% |
| Sandbag lunges: | 7:15 | 5:01 | faster than 10% |
| Run 8: | 5:26 | 5:21 | faster than 46% |
| Wall balls: | 11:56 | 6:48 | faster than 6% |
| Roxzone: | 6:34 | 7:37 | faster than 69% |
| Runs (8 km) | 39:12 | 39:50 | faster than 54% |
| Stations (8) | 45:15 | ||
| Finish | 1:30:57 | 1:24:27 | 548th of 852 · faster than 35% |
553rd of 855 Open Men (faster than 35%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:01 | faster than 74% |
| SkiErg: | 4:23 | 4:19 | faster than 40% |
| Run 2: | 4:17 | 4:28 | faster than 61% |
| Sled push: | 3:54 | 2:52 | faster than 13% |
| Run 3: | 4:45 | 4:48 | faster than 53% |
| Sled pull: | 5:07 | 4:54 | faster than 42% |
| Run 4: | 4:18 | 4:49 | faster than 74% |
| Burpee broad jump: | 6:19 | 5:44 | faster than 35% |
| Run 5: | 4:37 | 4:58 | faster than 67% |
| Row: | 4:56 | 4:53 | faster than 44% |
| Run 6: | 4:31 | 4:49 | faster than 65% |
| Farmers carry: | 2:19 | 2:05 | faster than 32% |
| Run 7: | 4:29 | 4:51 | faster than 68% |
| Sandbag lunges: | 7:07 | 5:26 | faster than 17% |
| Run 8: | 5:21 | 5:08 | faster than 44% |
| Wall balls: | 12:32 | 6:48 | faster than 5% |
| Roxzone: | 8:10 | 8:23 | faster than 55% |
| Runs (8 km) | 36:42 | 39:15 | faster than 64% |
| Stations (8) | 46:37 | ||
| Finish | 1:31:24 | 1:24:59 | 553rd of 855 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2026 · best of 3 | 4:34 |
| Sled push | 2:41 | Perth 2026 · best of 3 | 3:04 |
| Sled pull | 4:26 | Perth 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:13 | Perth 2026 · best of 3 | 5:38 |
| Row | 4:37 | Brisbane 2026 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:50 | Perth 2026 · best of 3 | 5:20 |
| Wall balls | 11:09 | Perth 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:42 | Perth 2025 · best of 3 | 41:47 |
| Roxzone | 6:34 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 42% |
| Push | 66% |
| Pull | 54% |
| BBJ | 56% |
| Row | 65% |
| Carry | 50% |
| Lunges | 25% |
| Wall balls | 11% |
| Roxzone | 74% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:52 faster); weakest: Wall balls (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 42:41 running, 42:12 at the stations and 4:36 in the roxzone; the longest station was the wall balls (11:09) and the shortest the sled push (2:41).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:47 |
| SkiErg | 4:29 | 4:24 |
| Run 2 | 5:18 | 5:11 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 5:47 | 5:41 |
| Sled pull | 4:26 | 4:34 |
| Run 4 | 5:49 | 5:37 |
| Burpee broad jump | 5:13 | 5:27 |
| Run 5 | 5:45 | 5:48 |
| Row | 4:41 | 4:50 |
| Run 6 | 5:54 | 5:43 |
| Farmers carry | 2:44 | 2:43 |
| Run 7 | 5:17 | 5:11 |
| Sandbag lunges | 6:50 | 5:31 |
| Run 8 | 4:57 | 5:01 |
| Wall balls | 11:09 | 6:49 |
| Roxzone | 4:36 | 5:28 |
| Finish | 1:29:26 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:20 against the typical Open Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
