IRL Mark Murphy
3 HYROX results (0 solo, 3 in a team) over 3 seasons. Personal bests: Doubles Men 1:09:40 (Málaga 2026) · Doubles Mixed 1:17:00 (Bilbao 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Mark Murphy, Roy Hayneswhat the whole field did → | Doubles Men · team 16-24 | 1:13:31 | top 44% 878/2,001 | 40:14 | 27:33 | 5:49 | splitsSkiErg3:53Sled push1:58Sled pull2:52Burpee broad jump4:31Row4:35Farmers carry1:30Sandbag lunges3:55Wall balls4:19Run 15:35Run 24:17Run 34:42Run 45:39Run 55:17Run 64:40Run 74:53Run 85:14Full report for this race → |
| Málaga 2026 19 Apr 2026team: David Baxter, Mark Murphywhat the whole field did → | Doubles Men · team 35-39 | 1:09:40 | top 38% 551/1,450 | 37:45 | 22:49 7 of 8 | 9:11 | splitsSkiErg3:53Sled push1:35Sled pull3:21Burpee broad jump3:37Row4:21Farmers carry1:30Sandbag lunges—Wall balls4:28Run 14:45Run 24:26Run 34:31Run 44:42Run 54:45Run 65:07Run 74:43Run 84:49Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Ciara Gaffney, Mark Murphywhat the whole field did → | Doubles Mixed | 1:17:00 | top 44% 269/617 | 40:58 | 29:52 | 6:15 | splitsSkiErg4:11Sled push2:29Sled pull4:47Burpee broad jump3:43Row4:53Farmers carry2:04Sandbag lunges3:41Wall balls4:04Run 15:26Run 24:43Run 34:53Run 45:11Run 55:21Run 65:08Run 75:03Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:59 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
