Athlete · Doubles Men · team U29 ·

IRL

Mark Moran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:51 at Málaga 2025.

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Doubles Men time1:33:51Málaga 2025

Doubles Men place1026thof 1,076 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Men at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Cathal Moran, Mark Moranwhole field →	Doubles Men · team U29	1:33:51	1026th of 1,076346th of 357 aged U29	58:08	26:26	9:22	View results	See splits Hide splits SkiErg4:13faster than 13%Sled push2:08faster than 15%Sled pull2:53fastest 39%Burpee broad jump3:06faster than 47%Row5:05faster than 8%Farmers carry1:42faster than 38%Sandbag lunges4:13faster than 18%Wall balls3:06fastest 1%Runs (8 km)58:08faster than 2%Roxzone9:22faster than 4%Run 15:15faster than 8%Run 26:31faster than 2%Run 38:11faster than 2%Run 47:50faster than 1%Run 57:48faster than 3%Run 67:59faster than 1%Run 77:36faster than 2%Run 87:01faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cathal Moran1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2025, against 1,076 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 16%

Sled pull faster than 62%

Burpee broad jump faster than 47%

Row faster than 9%

Farmers carry faster than 38%

Sandbag lunges faster than 19%

Wall balls faster than 99%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:18 slower

Sled pull 0:09 faster

Burpee broad jump 0:04 slower

Row 0:34 slower

Farmers carry 0:05 slower

Sandbag lunges 0:45 slower

Wall balls 0:53 faster

Roxzone 3:34 slower

Runs (8 km) 17:49 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Doubles Men finisher

Mark1:33:51

5:154:136:312:088:112:537:503:067:485:057:591:427:364:137:013:069:22

Typical Doubles Men1:11:23

4:233:554:451:505:053:025:083:025:184:315:101:375:093:285:133:595:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:34 against the typical Doubles Men finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up