CAN Mark Medalla
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:44 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Mark Medalla, Pia Medallawhole field → | Doubles Mixed · team 45-49 | 1:48:44 | 782nd of 85343rd of 46 aged 45-49 | 58:59 | 32:53‡ | 16:55 | View results | See splits Hide splitsSkiErg5:03faster than 3%Sled push2:31faster than 5%Sled pull6:41faster than 1%Burpee broad jump0:03‡Row5:14faster than 14%Farmers carry2:21faster than 5%Sandbag lunges4:57faster than 19%Wall balls6:03faster than 15%Runs (8 km)58:59faster than 10%Roxzone16:55Run 14:03faster than 9%Run 26:51faster than 12%Run 37:34faster than 9%Run 48:09faster than 6%Run 58:13faster than 9%Run 67:52faster than 11%Run 77:29faster than 14%Run 88:52faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pia Medalla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:19 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
