IRL Mark McGrattan
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:08:08 (New York May 2026) · Doubles Men 1:06:23 (New York May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York May 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:08:08 | top 4% 152/4,637 | 34:03 | 29:20 | 4:48 | splitsSkiErg4:30Sled push2:33Sled pull3:24Burpee broad jump3:48Row4:33Farmers carry1:45Sandbag lunges3:52Wall balls4:55Run 14:21Run 24:01Run 34:17Run 44:03Run 54:08Run 64:05Run 74:06Run 85:06Full report for this race → |
| New York May 2026 29 May 2026team: Marcus McKeown, Mark McGrattanwhat the whole field did → | Doubles Men · team 30-34 | 1:06:23 | top 8% 243/3,151 | 36:02 | 23:58 | 6:27 | splitsSkiErg3:47Sled push1:48Sled pull2:52Burpee broad jump2:34Row4:26Farmers carry1:38Sandbag lunges3:10Wall balls3:43Run 14:26Run 24:15Run 34:29Run 44:16Run 54:18Run 64:33Run 74:35Run 85:14Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:16:00 | top 17% 244/1,464 | 40:08 | 30:41 | 5:15 | splitsSkiErg4:48Sled push2:35Sled pull4:14Burpee broad jump3:33Row4:50Farmers carry1:44Sandbag lunges3:45Wall balls5:12Run 16:14Run 24:40Run 35:07Run 44:57Run 54:54Run 64:39Run 74:45Run 84:58Full report for this race → |
| Chicago 2025 16 Nov 2025team: Marcus McKeown, Mark McGrattanwhat the whole field did → | Doubles Men · team 30-34 | 1:14:20 | top 40% 354/906 | 45:31 | 23:33 | 5:21 | splitsSkiErg3:57Sled push1:13Sled pull2:59Burpee broad jump2:13Row4:02Farmers carry1:23Sandbag lunges3:01Wall balls4:45Run 14:26Run 25:48Run 35:55Run 46:01Run 55:47Run 66:00Run 75:56Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York May 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
