Athlete · Pro Men · 35-39 · HUN HUN

Mark Lesko

www.roxtimes.com/athletes/mark-lesko-g-49f14d

1 HYROX race over 1 season. Best Pro Men time: 1:19:33 at budapest Buda.

Pro Men time1:19:33budapest Buda
Pro Men place138thof 210 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 61% of Pro Men at budapest Buda
Every race

1 result at 1 race

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Pro Men, 35-39 1:19:33 138th of 210; 23rd of 41 aged 35-39 38:11 35:56 5:31 Runs 38:11 · Stations 35:56 · Roxzone 5:31

138th of 210 Pro Men (faster than 34%).

Mark Lesko at HYROX budapest Buda, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 4:37 4:03 faster than 15%
SkiErg: 4:27 4:18 faster than 29%
Run 2: 4:33 4:02 faster than 22%
Sled push: 4:30 3:48 faster than 25%
Run 3: 4:47 4:19 faster than 26%
Sled pull: 4:53 4:48 faster than 48%
Run 4: 4:48 4:18 faster than 26%
Burpee broad jump: 3:32 3:47 faster than 60%
Run 5: 4:57 4:22 faster than 23%
Row: 4:53 4:36 faster than 26%
Run 6: 4:48 4:14 faster than 24%
Farmers carry: 2:00 1:55 faster than 43%
Run 7: 4:49 4:18 faster than 26%
Sandbag lunges: 4:28 4:23 faster than 45%
Run 8: 4:56 4:37 faster than 33%
Wall balls: 7:13 6:03 faster than 30%
Roxzone: 5:31 5:05 faster than 38%
Runs (8 km) 38:11 34:21 faster than 25%
Stations (8) 35:56
Finish 1:19:33 1:14:24 138th of 210 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

budapest Buda, against 210 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Push (faster than 25%).

See the numbers
Part Mark: faster than
Ski 30%
Push 25%
Pull 49%
BBJ 61%
Row 27%
Carry 43%
Lunges 45%
Wall balls 30%
Roxzone 39%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 25%
Sled pull faster than 49%
Burpee broad jump faster than 61%
Row faster than 27%
Farmers carry faster than 43%
Sandbag lunges faster than 45%
Wall balls faster than 30%
Roxzone faster than 39%
Runs (8 km) faster than 26%

How much of the field Mark beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Sled push (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:42 slower
Sled pull 0:05 slower
Burpee broad jump 0:15 faster
Row 0:17 slower
Farmers carry 0:05 slower
Sandbag lunges 0:05 slower
Wall balls 1:10 slower
Roxzone 0:26 slower
Runs (8 km) 3:50 slower

Mark's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:15 faster); weakest: Runs (8 km) (3:50 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Pro Men finisher

Mark1:19:33
4:374:274:334:304:474:534:483:324:574:534:482:004:494:284:567:135:31
Typical Pro Men1:12:56
4:034:184:023:484:194:484:183:474:224:364:141:554:184:234:376:035:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 38:15 running, 35:56 at the stations and 5:31 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Mark Typical Pro Men
Run 1 4:37 4:03
SkiErg 4:27 4:18
Run 2 4:33 4:02
Sled push 4:30 3:48
Run 3 4:47 4:19
Sled pull 4:53 4:48
Run 4 4:48 4:18
Burpee broad jump 3:32 3:47
Run 5 4:57 4:22
Row 4:53 4:36
Run 6 4:48 4:14
Farmers carry 2:00 1:55
Run 7 4:49 4:18
Sandbag lunges 4:28 4:23
Run 8 4:56 4:37
Wall balls 7:13 6:03
Roxzone 5:31 5:05
Finish 1:19:33 1:14:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:10 against the typical Pro Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:19:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report