Athlete · Open Men · 35-39 ·

USA

Mark Koepf

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:45 (New York 2026) · Doubles Men 1:22:28 (Dallas 2025).

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1:21:45 best Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 26% best Open Men place · New York 2026 1172nd of 4,637 Open Men finishers there

1:21:45 latest race · New York 2026 best Open Men time so far Open Men

Wall balls strongest segment · New York 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:45New York 2026 · 2 races Doubles Men1:22:28Dallas 2025 · 1 race · with Derek Smith

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:001:27:00 best 1:21:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026what the whole field did →	Open Men · 35-39	1:21:45	top 26% 1172/4,637	39:09	37:10	5:30	splits SkiErg4:37Sled push2:52Sled pull5:24Burpee broad jump6:32Row4:53Farmers carry2:24Sandbag lunges4:44Wall balls5:44Run 14:40Run 24:23Run 34:44Run 44:46Run 55:24Run 64:42Run 74:51Run 85:43Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:27:02	top 39% 660/1,736	43:08	37:03	6:55	splits SkiErg4:39Sled push3:31Sled pull4:22Burpee broad jump5:56Row4:55Farmers carry2:03Sandbag lunges4:54Wall balls6:43Run 12:41Run 24:36Run 39:40Run 45:09Run 55:24Run 65:07Run 75:18Run 85:17Full report for this race →
Dallas 2025 21 Nov 2025team: Mark Koepf, Derek Smithwhat the whole field did →	Doubles Men · team 35-39	1:22:28	711th of 1,269	46:41	28:40	7:07	splits SkiErg4:07Sled push2:04Sled pull3:42Burpee broad jump3:37Row5:04Farmers carry1:22Sandbag lunges3:59Wall balls4:45Run 15:50Run 25:23Run 36:10Run 45:33Run 56:02Run 65:54Run 75:37Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 67%

Sled pull faster than 36%

Burpee broad jump faster than 35%

Row faster than 59%

Farmers carry faster than 49%

Sandbag lunges faster than 77%

Wall balls faster than 82%

Roxzone faster than 76%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:16 faster

Sled pull 0:28 slower

Burpee broad jump 0:46 slower

Row 0:06 faster

Farmers carry 0:01 slower

Sandbag lunges 0:58 faster

Wall balls 1:56 faster

Roxzone 1:30 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:21:45

4:404:374:232:524:445:244:466:325:244:534:422:244:514:445:435:445:30

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:46 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown