USA Mark Kargela
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Kargela at each race, oldest on the left; lower is faster.The best was 1:31:25 at Phoenix (Jan 2026); Mark Kargela was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:40:50 |
| Phoenix | Jan 2026 | Open Men | 1:31:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
867th of 1,563 Open Men (faster than 44%). Against the 47 who finished around 1:30:52: most time gained on wall balls (1:07), most lost on the eight runs (2:25). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:58 | faster than 31% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 5:22 | 5:00 | faster than 33% |
| Sled push: | 3:02 | 2:56 | faster than 44% |
| Run 3: | 5:35 | 5:23 | faster than 42% |
| Sled pull: | 4:16 | 4:33 | faster than 61% |
| Run 4: | 5:43 | 5:22 | faster than 37% |
| Burpee broad jump: | 6:47 | 5:41 | faster than 29% |
| Run 5: | 5:53 | 5:37 | faster than 42% |
| Row: | 4:43 | 4:57 | faster than 74% |
| Run 6: | 6:00 | 5:27 | faster than 32% |
| Farmers carry: | 2:30 | 2:04 | faster than 22% |
| Run 7: | 6:25 | 5:27 | faster than 22% |
| Sandbag lunges: | 5:18 | 5:20 | faster than 51% |
| Run 8: | 7:00 | 6:01 | faster than 29% |
| Wall balls: | 5:56 | 6:54 | faster than 69% |
| Roxzone: | 7:16 | 7:05 | faster than 46% |
| Runs (8 km) | 47:16 | 43:43 | faster than 35% |
| Stations (8) | 36:59 | ||
| Finish | 1:31:25 | 1:28:52 | 867th of 1,563 · faster than 44% |
1,095th of 1,834 Open Men (faster than 40%). Against the 56 who finished around 1:41:02: most time gained on sandbag lunges (1:07), most lost on the eight runs (3:59). Runs 5 to 8 took 6:43 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:57 | faster than 33% |
| SkiErg: | 4:49 | 4:51 | faster than 53% |
| Run 2: | 5:30 | 5:08 | faster than 35% |
| Sled push: | 3:42 | 3:22 | faster than 37% |
| Run 3: | 5:48 | 5:32 | faster than 41% |
| Sled pull: | 4:54 | 5:39 | faster than 71% |
| Run 4: | 5:52 | 5:33 | faster than 40% |
| Burpee broad jump: | 6:36 | 6:08 | faster than 39% |
| Run 5: | 6:09 | 5:53 | faster than 42% |
| Row: | 4:56 | 5:16 | faster than 76% |
| Run 6: | 6:06 | 5:40 | faster than 36% |
| Farmers carry: | 2:15 | 2:21 | faster than 57% |
| Run 7: | 9:08 | 5:40 | faster than 5% |
| Sandbag lunges: | 5:09 | 5:38 | faster than 63% |
| Run 8: | 7:49 | 7:28 | faster than 44% |
| Wall balls: | 9:51 | 7:57 | faster than 28% |
| Roxzone: | 7:04 | 7:28 | faster than 56% |
| Runs (8 km) | 51:38 | 46:27 | faster than 32% |
| Stations (8) | 42:12 | ||
| Finish | 1:40:50 | 1:36:15 | 1095th of 1,834 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Phoenix Jan 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Phoenix Jan 2026 · best of 2 | 3:04 |
| Sled pull | 4:16 | Phoenix Jan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:36 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 4:43 | Phoenix Jan 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Anaheim 2025 · best of 2 | 5:20 |
| Wall balls | 5:56 | Phoenix Jan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:16 | Phoenix Jan 2026 · best of 2 | 41:47 |
| Roxzone | 7:04 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jerome Clements1 race
- Matt Jenks1 race
- Tony Tramontozzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix Jan 2026, against 1,563 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 58% |
| Push | 44% |
| Pull | 62% |
| BBJ | 29% |
| Row | 75% |
| Carry | 23% |
| Lunges | 52% |
| Wall balls | 70% |
| Roxzone | 47% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:58 faster); weakest: Runs (8 km) (3:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 47:19 running, 36:59 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:58 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 5:22 | 5:00 |
| Sled push | 3:02 | 2:56 |
| Run 3 | 5:35 | 5:23 |
| Sled pull | 4:16 | 4:33 |
| Run 4 | 5:43 | 5:22 |
| Burpee broad jump | 6:47 | 5:41 |
| Run 5 | 5:53 | 5:37 |
| Row | 4:43 | 4:57 |
| Run 6 | 6:00 | 5:27 |
| Farmers carry | 2:30 | 2:04 |
| Run 7 | 6:25 | 5:27 |
| Sandbag lunges | 5:18 | 5:20 |
| Run 8 | 7:00 | 6:01 |
| Wall balls | 5:56 | 6:54 |
| Roxzone | 7:16 | 7:05 |
| Finish | 1:31:25 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Men finisher at Phoenix Jan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
