USA Mark Johnson
4 HYROX races over 1 season. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Johnson at each race, oldest on the left; lower is faster.The best was 1:24:40 at Anaheim (Dec 2025); Mark Johnson was 5:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Men | 1:24:40 |
| Stockholm | Jun 2026 | Pro Men | 1:29:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Mark Johnson at each race, oldest on the left; lower is faster.The best was 1:12:21 at Dallas (Nov 2025); Mark Johnson was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:12:21 |
| Miami | Apr 2026 | Open Men | 1:14:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
724th of 767 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:28 | faster than 5% |
| SkiErg: | 4:36 | 4:03 | faster than 2% |
| Run 2: | 4:50 | 3:56 | faster than 6% |
| Sled push: | 4:20 | 3:17 | faster than 10% |
| Run 3: | 5:12 | 4:12 | faster than 6% |
| Sled pull: | 6:29 | 4:21 | faster than 4% |
| Run 4: | 5:17 | 4:15 | faster than 6% |
| Burpee broad jump: | 4:44 | 3:27 | faster than 12% |
| Run 5: | 5:16 | 4:17 | faster than 7% |
| Row: | 4:56 | 4:23 | faster than 7% |
| Run 6: | 5:08 | 4:15 | faster than 9% |
| Farmers carry: | 2:10 | 1:44 | faster than 16% |
| Run 7: | 5:11 | 4:20 | faster than 11% |
| Sandbag lunges: | 5:37 | 3:50 | faster than 9% |
| Run 8: | 6:00 | 4:35 | faster than 6% |
| Wall balls: | 9:02 | 5:27 | faster than 6% |
| Roxzone: | 7:59 | 4:48 | faster than 4% |
| Runs (8 km) | 39:53 | 32:20 | faster than 7% |
| Stations (8) | 41:54 | ||
| Finish | 1:29:44 | 1:07:59 | 724th of 767 · faster than 5% |
215th of 1,464 Open Men (faster than 85%). Against the 44 who finished around 1:14:54: most time gained on the eight runs (0:32), most lost on wall balls (0:42). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:50 | faster than 69% |
| SkiErg: | 4:35 | 4:44 | faster than 67% |
| Run 2: | 4:19 | 4:49 | faster than 75% |
| Sled push: | 3:08 | 3:08 | faster than 50% |
| Run 3: | 4:18 | 5:17 | faster than 89% |
| Sled pull: | 4:17 | 5:36 | faster than 87% |
| Run 4: | 4:20 | 5:17 | faster than 87% |
| Burpee broad jump: | 4:26 | 5:25 | faster than 77% |
| Run 5: | 4:24 | 5:26 | faster than 88% |
| Row: | 4:39 | 4:59 | faster than 82% |
| Run 6: | 4:19 | 5:15 | faster than 87% |
| Farmers carry: | 1:49 | 2:08 | faster than 77% |
| Run 7: | 4:22 | 5:13 | faster than 84% |
| Sandbag lunges: | 4:38 | 5:20 | faster than 71% |
| Run 8: | 4:33 | 5:32 | faster than 85% |
| Wall balls: | 6:24 | 7:12 | faster than 64% |
| Roxzone: | 4:57 | 6:57 | faster than 91% |
| Runs (8 km) | 35:55 | 42:50 | faster than 85% |
| Stations (8) | 33:56 | ||
| Finish | 1:14:43 | 1:29:30 | 215th of 1,464 · faster than 85% |
142nd of 265 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:03 | faster than 58% |
| SkiErg: | 4:48 | 4:28 | faster than 11% |
| Run 2: | 4:12 | 4:11 | faster than 47% |
| Sled push: | 4:23 | 4:05 | faster than 40% |
| Run 3: | 4:29 | 4:35 | faster than 58% |
| Sled pull: | 6:22 | 6:23 | faster than 52% |
| Run 4: | 4:37 | 4:37 | faster than 51% |
| Burpee broad jump: | 4:42 | 4:38 | faster than 47% |
| Run 5: | 4:45 | 4:50 | faster than 53% |
| Row: | 4:54 | 4:48 | faster than 40% |
| Run 6: | 4:34 | 4:37 | faster than 53% |
| Farmers carry: | 2:09 | 2:14 | faster than 56% |
| Run 7: | 4:51 | 4:44 | faster than 44% |
| Sandbag lunges: | 5:26 | 5:03 | faster than 41% |
| Run 8: | 6:07 | 6:03 | faster than 47% |
| Wall balls: | 9:36 | 7:21 | faster than 18% |
| Roxzone: | 4:56 | 5:36 | faster than 71% |
| Runs (8 km) | 37:28 | 37:43 | faster than 53% |
| Stations (8) | 42:20 | ||
| Finish | 1:24:40 | 1:23:50 | 142nd of 265 · faster than 46% |
190th of 2,075 Open Men (faster than 90%). Against the 62 who finished around 1:12:58: most time gained on the eight runs (0:50), most lost on wall balls (1:08). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:29 | faster than 92% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 4:13 | 5:06 | faster than 91% |
| Sled push: | 2:52 | 2:56 | faster than 53% |
| Run 3: | 4:24 | 5:32 | faster than 93% |
| Sled pull: | 3:44 | 5:06 | faster than 93% |
| Run 4: | 4:24 | 5:33 | faster than 93% |
| Burpee broad jump: | 4:06 | 5:36 | faster than 86% |
| Run 5: | 4:38 | 5:45 | faster than 91% |
| Row: | 4:50 | 5:12 | faster than 77% |
| Run 6: | 4:32 | 5:33 | faster than 90% |
| Farmers carry: | 1:41 | 2:05 | faster than 86% |
| Run 7: | 4:41 | 5:34 | faster than 85% |
| Sandbag lunges: | 4:00 | 5:18 | faster than 87% |
| Run 8: | 4:53 | 6:02 | faster than 85% |
| Wall balls: | 6:40 | 7:23 | faster than 62% |
| Roxzone: | 3:53 | 6:27 | faster than 93% |
| Runs (8 km) | 36:13 | 44:52 | faster than 91% |
| Stations (8) | 32:20 | ||
| Finish | 1:12:21 | 1:30:19 | 190th of 2,075 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Stockholm 2026 · best of 2 | 4:17 |
| Sled push | 4:20 | Stockholm 2026 · best of 2 | 3:45 |
| Sled pull | 6:22 | Anaheim 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:42 | Anaheim 2025 · best of 2 | 4:25 |
| Row | 4:54 | Anaheim 2025 · best of 2 | 4:35 |
| Farmers carry | 2:09 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Anaheim 2025 · best of 2 | 5:03 |
| Wall balls | 9:02 | Stockholm 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:28 | Anaheim 2025 · best of 2 | 36:58 |
| Roxzone | 4:56 | Anaheim 2025 · best of 2 | 6:13 |
How to read
Each station's best across Mark's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2025, against 265 Pro Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 12% |
| Push | 40% |
| Pull | 52% |
| BBJ | 47% |
| Row | 41% |
| Carry | 56% |
| Lunges | 42% |
| Wall balls | 19% |
| Roxzone | 71% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:40 faster); weakest: Wall balls (2:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 37:31 running, 42:20 at the stations and 4:56 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Mark | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:03 |
| SkiErg | 4:48 | 4:28 |
| Run 2 | 4:12 | 4:11 |
| Sled push | 4:23 | 4:05 |
| Run 3 | 4:29 | 4:35 |
| Sled pull | 6:22 | 6:23 |
| Run 4 | 4:37 | 4:37 |
| Burpee broad jump | 4:42 | 4:38 |
| Run 5 | 4:45 | 4:50 |
| Row | 4:54 | 4:48 |
| Run 6 | 4:34 | 4:37 |
| Farmers carry | 2:09 | 2:14 |
| Run 7 | 4:51 | 4:44 |
| Sandbag lunges | 5:26 | 5:03 |
| Run 8 | 6:07 | 6:03 |
| Wall balls | 9:36 | 7:21 |
| Roxzone | 4:56 | 5:36 |
| Finish | 1:24:40 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:15 against the typical Pro Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
