Athlete · Open Men · 30-34 ·

USA

Mark Jekel

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:31 (Phoenix 2026) · Doubles Men 1:18:28 (Anaheim 2025).

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1:21:31 best Open Men time · Phoenix 2026 also raced Doubles Men: each has its own best below

top 33% best Open Men place · Phoenix 2026 501st of 1,543 Open Men finishers there

1:34:53 latest race · New York 2026 13:22 slower than the best Open Men time Open Men

Row strongest segment · Phoenix 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:31Phoenix 2026 · 2 races Doubles Men1:18:28Anaheim 2025 · 1 race · with Chris O’Book

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026what the whole field did →	Open Men · 30-34	1:34:53	2559th of 4,637	46:59	41:08	6:50	splits SkiErg4:37Sled push3:20Sled pull5:07Burpee broad jump4:48Row4:45Farmers carry2:24Sandbag lunges7:52Wall balls8:15Run 15:03Run 24:46Run 34:54Run 45:10Run 55:16Run 65:14Run 79:48Run 86:52Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:21:31	top 33% 501/1,543	39:54	35:28	6:13	splits SkiErg4:17Sled push3:00Sled pull4:45Burpee broad jump5:15Row4:35Farmers carry1:50Sandbag lunges6:17Wall balls5:29Run 14:20Run 24:36Run 34:58Run 45:21Run 55:13Run 64:48Run 75:23Run 85:20Full report for this race →
Anaheim 2025 12 Dec 2025team: Mark Jekel, Chris O’Bookwhat the whole field did →	Doubles Men · team 30-34	1:18:28	top 34% 367/1,108	44:17	27:45	6:32	splits SkiErg4:28Sled push2:09Sled pull3:59Burpee broad jump2:30Row4:44Farmers carry1:45Sandbag lunges3:12Wall balls4:58Run 14:59Run 24:57Run 35:06Run 45:19Run 55:25Run 65:39Run 75:41Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 46%

Sled pull faster than 44%

Burpee broad jump faster than 62%

Row faster than 86%

Farmers carry faster than 74%

Sandbag lunges faster than 29%

Wall balls faster than 79%

Roxzone faster than 66%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:04 slower

Sled pull 0:12 slower

Burpee broad jump 0:26 faster

Row 0:22 faster

Farmers carry 0:14 faster

Sandbag lunges 0:57 slower

Wall balls 1:25 faster

Roxzone 0:52 faster

Runs (8 km) 3:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:21:31

4:204:174:363:004:584:455:215:155:134:354:481:505:236:175:205:296:13

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:57 against the typical Open Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown