PHI Mark Jacob Ello
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 2:15:33 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Mark Jacob Ello, Sofia Muidwhole field → | Doubles Mixed · team 40-44 | 2:15:33 | 1661st of 1,801216th of 236 aged 40-44 | 1:13:06 | 49:15 | 13:18 | View results | See splits Hide splitsSkiErg4:57faster than 35%Sled push3:44faster than 14%Sled pull6:14faster than 10%Burpee broad jump6:30faster than 7%Row5:36faster than 17%Farmers carry2:42faster than 3%Sandbag lunges8:21faster than 4%Wall balls11:11faster than 6%Runs (8 km)1:13:06faster than 9%Roxzone13:18faster than 22%Run 17:53faster than 23%Run 27:11faster than 15%Run 38:04faster than 11%Run 48:16faster than 10%Run 58:17faster than 14%Run 68:27faster than 13%Run 78:39faster than 13%Run 816:22faster than 4%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Sofia Muid, Mark Jacob Ellowhole field → | Doubles Mixed · team 40-44 | 2:50:45 | 1003rd of 1,011140th of 141 aged 40-44 | 1:44:42 | 43:15‡ | 22:50 | View results | See splits Hide splitsSkiErg5:21faster than 15%Sled push3:18faster than 15%Sled pull5:52faster than 19%Burpee broad jump6:47faster than 2%Row6:00faster than 5%Farmers carry2:56faster than 2%Sandbag lunges0:07‡Wall balls12:54faster than 3%Runs (8 km)1:44:42Roxzone22:50faster than 1%Run 19:32faster than 6%Run 28:20faster than 4%Run 38:28faster than 7%Run 419:25Run 515:21faster than 1%Run 69:43faster than 7%Run 710:23faster than 6%Run 823:35Full report for this race → |
| Singapore 2026 5 Apr 2026team: Mark Jacob Ello, Sofia Muidwhole field → | Doubles Mixed · team 40-44 | 2:34:39 | 1045th of 1,072138th of 141 aged 40-44 | 1:26:25 | 53:57 | 14:23 | View results | See splits Hide splitsSkiErg5:05faster than 17%Sled push4:36faster than 8%Sled pull5:50faster than 19%Burpee broad jump8:13faster than 1%Row5:47faster than 17%Farmers carry2:51faster than 5%Sandbag lunges10:16faster than 1%Wall balls11:19faster than 7%Runs (8 km)1:26:25faster than 2%Roxzone14:23faster than 12%Run 16:08faster than 5%Run 29:34faster than 2%Run 310:03faster than 4%Run 410:51faster than 3%Run 510:38faster than 5%Run 611:06faster than 3%Run 711:09faster than 3%Run 816:59faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Bangkok 2026 · best of 3 | 4:20 |
| Sled push | 3:18 | Jakarta 2026 · best of 3 | 2:11 |
| Sled pull | 5:50 | Singapore 2026 · best of 3 | 3:59 |
| Burpee broad jump | 6:30 | Bangkok 2026 · best of 3 | 3:35 |
| Row | 5:36 | Bangkok 2026 · best of 3 | 4:47 |
| Farmers carry | 2:42 | Bangkok 2026 · best of 3 | 1:50 |
| Sandbag lunges | 8:21 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 11:11 | Bangkok 2026 · best of 3 | 4:34 |
| Runs (8 km) | 1:13:06 | Bangkok 2026 · best of 3 | 45:36 |
| Roxzone | 13:18 | Bangkok 2026 · best of 3 | 7:11 |
How to read
Each station's best across Mark's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sofia Muid3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:34 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
