USA Mark Imber
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 1 race
41st of 85 Relay Mixed (faster than 52%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:03 | faster than 22% |
| SkiErg: | 5:20 | 5:00 | faster than 35% |
| Run 2: | 4:39 | 4:56 | faster than 64% |
| Sled push: | 2:55 | 3:13 | faster than 63% |
| Run 3: | 5:15 | 4:57 | faster than 38% |
| Sled pull: | 4:50 | 4:33 | faster than 35% |
| Run 4: | 5:11 | 4:46 | faster than 36% |
| Burpee broad jump: | 5:50 | 4:54 | faster than 35% |
| Run 5: | 4:57 | 5:08 | faster than 60% |
| Row: | 5:08 | 4:54 | faster than 33% |
| Run 6: | 5:21 | 5:24 | faster than 51% |
| Farmers carry: | 2:17 | 2:04 | faster than 26% |
| Run 7: | 5:37 | 5:18 | faster than 29% |
| Sandbag lunges: | 5:55 | 4:58 | faster than 26% |
| Run 8: | 5:52 | 5:44 | faster than 46% |
| Wall balls: | 4:49 | 5:06 | faster than 55% |
| Roxzone: | 5:17 | 5:31 | faster than 52% |
| Runs (8 km) | 41:17 | 40:59 | faster than 46% |
| Stations (8) | 37:04 | ||
| Finish | 1:23:34 | 1:23:38 | 41st of 85 · faster than 52% |
822nd of 996 Doubles Men (faster than 17%). Against the 30 who finished around 1:38:15: most time gained on the eight runs (4:33), most lost on the roxzone (3:20). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:24 | faster than 25% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 5:54 | 5:14 | faster than 24% |
| Sled push: | 2:53 | 2:17 | faster than 15% |
| Run 3: | 6:02 | 5:45 | faster than 38% |
| Sled pull: | 4:22 | 3:48 | faster than 24% |
| Run 4: | 5:58 | 5:45 | faster than 41% |
| Burpee broad jump: | 5:42 | 3:32 | faster than 5% |
| Run 5: | 6:05 | 5:52 | faster than 41% |
| Row: | 5:11 | 4:35 | faster than 10% |
| Run 6: | 6:08 | 5:45 | faster than 36% |
| Farmers carry: | 2:07 | 1:48 | faster than 19% |
| Run 7: | 6:54 | 5:41 | faster than 18% |
| Sandbag lunges: | 4:32 | 3:44 | faster than 21% |
| Run 8: | 8:48 | 6:24 | faster than 12% |
| Wall balls: | 4:04 | 4:28 | faster than 72% |
| Roxzone: | 12:54 | 6:51 | faster than 1% |
| Runs (8 km) | 50:43 | 44:54 | faster than 26% |
| Stations (8) | 33:02 | ||
| Finish | 1:36:36 | 1:20:39 | 822nd of 996 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Elyse Fannon1 race
- Hillary Golden1 race
- John Porter1 race
- Ruben Powell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 85 Relay Mixed
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 36% |
| Push | 63% |
| Pull | 36% |
| BBJ | 36% |
| Row | 33% |
| Carry | 26% |
| Lunges | 26% |
| Wall balls | 55% |
| Roxzone | 52% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Relay Mixed finisher at this race.Best: Sled push (0:18 faster); weakest: Sandbag lunges (0:57 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 41:21 running, 37:04 at the stations and 5:17 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Typical Relay Mixed: 40:16 running, 34:42 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:06).
See the numbers
| Part | Mark | Typical Relay Mixed |
|---|---|---|
| Run 1 | 4:29 | 4:03 |
| SkiErg | 5:20 | 5:00 |
| Run 2 | 4:39 | 4:56 |
| Sled push | 2:55 | 3:13 |
| Run 3 | 5:15 | 4:57 |
| Sled pull | 4:50 | 4:33 |
| Run 4 | 5:11 | 4:46 |
| Burpee broad jump | 5:50 | 4:54 |
| Run 5 | 4:57 | 5:08 |
| Row | 5:08 | 4:54 |
| Run 6 | 5:21 | 5:24 |
| Farmers carry | 2:17 | 2:04 |
| Run 7 | 5:37 | 5:18 |
| Sandbag lunges | 5:55 | 4:58 |
| Run 8 | 5:52 | 5:44 |
| Wall balls | 4:49 | 5:06 |
| Roxzone | 5:17 | 5:31 |
| Finish | 1:23:34 | 1:23:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Relay Mixed finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
