Athlete · Open Men · 50-54 ·

GER

Mark Holzapfel

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:21 (Cologne Apr 2026) · Doubles Men 1:11:20 (Cologne Apr 2026) · Pro Doubles Men 1:22:11 (Frankfurt 2025).

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1:22:21 Open Men time · Cologne Apr 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 37% Open Men place · Cologne Apr 2026 536th of 1,452 Open Men finishers there

1:11:20 latest race · Cologne Apr 2026 best Doubles Men time so far Doubles Men with Dirk Hammermann

Wall balls strongest segment · Cologne Apr 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:21Cologne Apr 2026 · 1 race Doubles Men1:11:20Cologne Apr 2026 · 4 races · with Dirk Hammermann Pro Doubles Men1:22:11Frankfurt 2025 · 1 race · with Sascha Nitschke

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:20

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne Apr 2026 19 Apr 2026team: Mark Holzapfel, Dirk Hammermannwhat the whole field did →	Doubles Men · team 40-44	1:11:20	top 33% 365/1,136	40:51	25:21	5:12	splits SkiErg4:06Sled push1:55Sled pull2:55Burpee broad jump3:00Row4:28Farmers carry1:29Sandbag lunges3:44Wall balls3:44Run 14:21Run 25:15Run 35:11Run 45:20Run 55:19Run 65:19Run 75:21Run 84:48Full report for this race →
Cologne Apr 2026 17 Apr 2026what the whole field did →	Open Men · 50-54	1:22:21	top 37% 536/1,452	43:57	32:58	5:31	splits SkiErg4:27Sled push3:00Sled pull3:55Burpee broad jump5:06Row4:35Farmers carry1:45Sandbag lunges5:08Wall balls5:02Run 14:18Run 25:14Run 35:14Run 45:20Run 55:31Run 65:27Run 75:27Run 87:30Full report for this race →
Frankfurt 2025 11 Dec 2025team: Mark Holzapfel, Sascha Nitschkewhat the whole field did →	Pro Doubles Men · team 40-44	1:22:11	386th of 474	45:01	30:32	6:43	splits SkiErg4:02Sled push3:26Sled pull5:04Burpee broad jump3:10Row4:34Farmers carry1:43Sandbag lunges4:12Wall balls4:21Run 14:30Run 25:04Run 35:51Run 46:02Run 55:58Run 65:38Run 75:48Run 86:14Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Mark Holzapfel, Marco Beutelwhat the whole field did →	Doubles Men · team 40-49	1:18:51	349th of 602	48:03	24:35	6:18	splits SkiErg4:00Sled push1:47Sled pull2:47Burpee broad jump2:55Row4:27Farmers carry1:16Sandbag lunges3:32Wall balls3:51Run 14:20Run 25:51Run 35:56Run 46:28Run 56:21Run 66:08Run 76:21Run 86:42Full report for this race →
Frankfurt 2024 13 Dec 2024team: Mark Holzapfel, Alexander Bühlerwhat the whole field did →	Doubles Men · team 50-59	1:27:12	598th of 700	53:12	27:10	6:54	splits SkiErg4:21Sled push2:02Sled pull3:25Burpee broad jump3:38Row4:30Farmers carry1:41Sandbag lunges3:49Wall balls3:44Run 15:20Run 26:02Run 36:53Run 47:12Run 56:58Run 66:39Run 77:04Run 87:07Full report for this race →
Stuttgart 2024 27 Sept 2024team: Alex Bühler, Mark Holzapfelwhat the whole field did →	Doubles Men · team 50-59	1:23:40	259th of 308	49:12	26:43	7:51	splits SkiErg4:15Sled push1:57Sled pull2:32Burpee broad jump3:42Row4:47Farmers carry1:45Sandbag lunges3:57Wall balls3:48Run 16:03Run 25:39Run 36:01Run 46:07Run 56:17Run 66:14Run 76:17Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne Apr 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 66%

Sled pull faster than 74%

Burpee broad jump faster than 61%

Row faster than 82%

Farmers carry faster than 72%

Sandbag lunges faster than 50%

Wall balls faster than 90%

Roxzone faster than 74%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 faster

Sled pull 0:32 faster

Burpee broad jump 0:23 faster

Row 0:17 faster

Farmers carry 0:13 faster

Sandbag lunges 0:01 faster

Wall balls 2:19 faster

Roxzone 0:57 faster

Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:22:21

4:184:275:143:005:143:555:205:065:314:355:271:455:275:087:305:025:31

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown