IRL Mark Gunning
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:10:49 (Paris 2025) · Pro Doubles Men 1:11:38 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Mark Gunning, Melissa Stonewhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:49 | top 18% 232/1,325 | 40:05 | 24:35 | 6:11 | splitsSkiErg4:02Sled push1:35Sled pull2:51Burpee broad jump3:21Row4:01Farmers carry1:43Sandbag lunges3:28Wall balls3:34Run 15:20Run 24:54Run 35:00Run 45:06Run 55:06Run 65:07Run 75:05Run 84:29Full report for this race → |
| Dublin 2024 15 Nov 2024team: Mark Gunning, Michael O Sullivanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:38 | 72nd of 126 | 41:11 | 26:15 | 4:16 | splitsSkiErg3:53Sled push1:52Sled pull4:19Burpee broad jump2:35Row4:02Farmers carry1:48Sandbag lunges3:48Wall balls3:58Run 13:15Run 25:11Run 35:33Run 45:40Run 55:36Run 65:50Run 76:03Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
