NED Mark Goedknegt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:06 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Mark Goedknegt, Chantal Perikwhole field → | Doubles Mixed · team U29 | 1:38:06 | 1123rd of 1,284465th of 529 aged U29 | 57:57 | 32:28 | 7:47 | View results | See splits Hide splitsSkiErg4:36faster than 9%Sled push1:57fastest 48%Sled pull4:28faster than 24%Burpee broad jump5:12faster than 9%Row5:09faster than 11%Farmers carry2:02faster than 20%Sandbag lunges4:17faster than 34%Wall balls4:47faster than 17%Runs (8 km)57:57faster than 10%Roxzone7:47faster than 27%Run 17:12faster than 8%Run 26:48faster than 11%Run 37:20faster than 8%Run 47:18faster than 9%Run 57:43faster than 9%Run 66:58faster than 14%Run 76:37faster than 22%Run 88:03faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chantal Perik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Doubles Mixed finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
