Mark Foster

1 HYROX race over 1 season. Best Open Men time: 1:30:27 at Brisbane 2025.

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Open Men time1:30:27Brisbane 2025

Open Men place890thof 1,368 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Open Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025whole field →	Open Men · 45-49	1:30:27	890th of 1,36862nd of 112 aged 45-49	44:28	37:51	8:12	View results	See splits Hide splits SkiErg4:03fastest 14%Sled push1:56fastest 9%Sled pull3:55fastest 24%Burpee broad jump6:41faster than 24%Row4:45faster than 44%Farmers carry2:13faster than 41%Sandbag lunges7:05faster than 13%Wall balls7:13faster than 29%Runs (8 km)44:28faster than 32%Roxzone8:12faster than 30%Run 12:57faster than 33%Run 25:31faster than 24%Run 35:40faster than 36%Run 45:48faster than 34%Run 56:01faster than 34%Run 65:58faster than 29%Run 75:57faster than 28%Run 86:40faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 91%

Sled pull faster than 76%

Burpee broad jump faster than 25%

Row faster than 45%

Farmers carry faster than 42%

Sandbag lunges faster than 14%

Wall balls faster than 29%

Roxzone faster than 31%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:35 faster

Sled pull 0:39 faster

Burpee broad jump 1:12 slower

Row 0:03 slower

Farmers carry 0:05 slower

Sandbag lunges 1:56 slower

Wall balls 1:06 slower

Roxzone 1:00 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:30:27

2:574:035:311:565:403:555:486:416:014:455:582:135:577:056:407:138:12

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:56 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.