USA Mark Formanek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:56 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Mark Formanek, Kristen Griffinwhole field → | Doubles Mixed · team 50-54 | 1:39:56 | 1124th of 1,36537th of 50 aged 50-54 | 54:10 | 30:26‡ | 15:24 | View results | See splits Hide splitsSkiErg4:34faster than 22%Sled push2:45faster than 9%Sled pull3:53faster than 35%Burpee broad jump0:06‡Row5:10faster than 25%Farmers carry2:12faster than 10%Sandbag lunges5:29faster than 11%Wall balls6:17faster than 12%Runs (8 km)54:10faster than 25%Roxzone15:24Run 16:37faster than 17%Run 26:30faster than 19%Run 36:41faster than 23%Run 46:40faster than 25%Run 56:46faster than 30%Run 66:43faster than 28%Run 76:47faster than 28%Run 87:30faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristen Griffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:26 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
