Athlete · Open Men · 35-39 ·

USA

Mark Dietzel

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:14 (Anaheim 2025) · Doubles Men 1:11:41 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:14 best Open Men time · Anaheim 2025 also raced Doubles Men: each has its own best below

top 21% best Open Men place · Anaheim 2025 380th of 1,834 Open Men finishers there

1:11:41 latest race · Las Vegas 2026 first Doubles Men race Doubles Men with Gavril Lourie

Wall balls strongest segment · Anaheim 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:14Anaheim 2025 · 3 races Doubles Men1:11:41Las Vegas 2026 · 1 race · with Gavril Lourie

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:14

Each dot is one Open Men race. From the first Open Men race to the best: 12:49 faster (1:36:03 to 1:23:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Mark Dietzel, Gavril Louriewhat the whole field did →	Doubles Men · team 45-49	1:11:41	top 19% 190/1,009	35:48	29:58	6:00	splits SkiErg4:24Sled push2:24Sled pull4:15Burpee broad jump3:47Row4:39Farmers carry1:40Sandbag lunges4:46Wall balls4:03Run 12:49Run 24:24Run 34:38Run 44:38Run 54:42Run 64:44Run 74:54Run 85:01Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 35-39	1:24:51	top 42% 635/1,543	44:45	33:27	6:42	splits SkiErg4:29Sled push2:36Sled pull3:56Burpee broad jump5:41Row4:37Farmers carry1:36Sandbag lunges6:06Wall balls4:26Run 15:00Run 25:17Run 35:40Run 45:45Run 55:46Run 65:41Run 75:34Run 86:06Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:23:14	top 21% 380/1,834	41:57	34:39	6:44	splits SkiErg4:32Sled push2:49Sled pull4:12Burpee broad jump5:41Row4:55Farmers carry1:59Sandbag lunges6:06Wall balls4:25Run 14:37Run 24:50Run 35:06Run 44:57Run 55:16Run 65:11Run 75:22Run 86:41Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:36:03	304th of 607	49:08	37:07	9:52	splits SkiErg4:37Sled push2:25Sled pull4:17Burpee broad jump6:08Row5:25Farmers carry1:44Sandbag lunges6:40Wall balls5:51Run 16:47Run 24:50Run 35:24Run 410:05Run 55:41Run 65:15Run 75:12Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 78%

Sled pull faster than 89%

Burpee broad jump faster than 60%

Row faster than 77%

Farmers carry faster than 79%

Sandbag lunges faster than 41%

Wall balls faster than 98%

Roxzone faster than 64%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:33 faster

Sled pull 1:27 faster

Burpee broad jump 0:27 faster

Row 0:21 faster

Farmers carry 0:22 faster

Sandbag lunges 0:28 slower

Wall balls 3:32 faster

Roxzone 0:44 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:23:14

4:374:324:502:495:064:124:575:415:164:555:111:595:226:066:414:256:44

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:28 against the typical Open Men finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown