AUS Mark Dal Pozzo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:05 at Bilbao 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Mark Dal Pozzo, Matthew Campbellwhat the whole field did → | Doubles Men | 1:31:05 | 616th of 650 | 48:04 | 34:09 | 8:55 | View results | See splits Hide splitsSkiErg4:30faster than 3%Sled push3:15Sled pull5:02faster than 3%Burpee broad jump3:50faster than 9%Row5:17faster than 2%Farmers carry1:57faster than 10%Sandbag lunges5:05faster than 3%Wall balls5:13faster than 3%Runs (8 km)48:04faster than 11%Roxzone8:55faster than 5%Run 15:45faster than 20%Run 25:23faster than 14%Run 36:30faster than 5%Run 45:50faster than 13%Run 56:06faster than 12%Run 65:44faster than 18%Run 75:50faster than 15%Run 87:01faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Campbell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bilbao 2025, against 650 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Doubles Men finisher at Bilbao 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:05.
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- Every session written for your weak station, not a generic plan
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