GER Mark Böhm
4 HYROX results over 1 season. Best Pro Men time 1:33:18 at Cologne 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:35 faster (1:38:53 to 1:33:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 45-49 | 1:38:01 | 816th of 944 | 34:41* | 49:26* | 13:59 | splitsSkiErg4:24Sled push4:19Sled pull6:15Burpee broad jump5:40Row5:04Farmers carry2:41Sandbag lunges8:51Wall balls12:12Run 13:30Run 23:44Run 33:55Run 43:58Run 54:07Run 64:08Run 74:15Run 87:08Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:33:18 | 323rd of 455 | 42:10 | 45:13 | 6:00 | splitsSkiErg4:17Sled push4:05Sled pull5:52Burpee broad jump4:44Row4:50Farmers carry2:14Sandbag lunges8:33Wall balls10:38Run 14:04Run 25:03Run 35:24Run 45:29Run 55:37Run 65:25Run 75:39Run 85:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:34:50 | 206th of 254 | 41:09 | 46:53 | 6:53 | splitsSkiErg4:08Sled push5:09Sled pull6:20Burpee broad jump4:49Row4:45Farmers carry2:32Sandbag lunges8:05Wall balls11:05Run 14:00Run 24:44Run 35:03Run 45:09Run 55:36Run 65:13Run 75:22Run 86:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:38:53 | 292nd of 340 | 38:06 | 50:37 | 10:16 | splitsSkiErg4:17Sled push3:16Sled pull5:58Burpee broad jump6:46Row4:48Farmers carry2:51Sandbag lunges8:58Wall balls13:43Run 14:24Run 24:04Run 34:42Run 44:46Run 54:49Run 64:48Run 74:52Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:21 against the typical Pro Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
