GER Mark-Anthony Kröger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:48 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Laura Rigterink, Mark-Anthony Krögerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:48 | 1263rd of 1,438389th of 441 aged 30-34 | 57:14 | 33:06 | 7:33 | View results | See splits Hide splitsSkiErg4:03fastest 25%Sled push1:48fastest 6%Sled pull4:24faster than 12%Burpee broad jump4:29faster than 17%Row5:03faster than 23%Farmers carry2:07faster than 7%Sandbag lunges5:05faster than 13%Wall balls6:07faster than 13%Runs (8 km)57:14faster than 10%Roxzone7:33faster than 22%Run 15:01faster than 33%Run 26:55faster than 12%Run 37:21faster than 11%Run 47:31faster than 10%Run 57:44faster than 10%Run 67:41faster than 9%Run 77:51faster than 8%Run 87:13faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Rigterink1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark-Anthony against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:34 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
