Athlete · Open Men · 45-49 · USA USA

Mariusz Sacilowski

www.roxtimes.com/athletes/mariusz-sacilowski-2c4ccd4e

1 HYROX race over 1 season. Best Open Men time: 1:46:56 at New York 2026.

Open Men time1:46:56New York 2026
Open Men place3453rdof 4,637 · New York 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 86% of Open Men at New York 2026
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Open Men, 45-49 1:46:56 3453rd of 4,637; 236th of 334 aged 45-49 51:57 47:01 8:02 Runs 51:57 · Stations 47:01 · Roxzone 8:02

3,453rd of 4,637 Open Men (faster than 25%). Against the 140 who finished around 1:47:14: most time gained on sled push (1:02), most lost on sandbag lunges (1:26). Runs 5 to 8 took 7:04 more than runs 1 to 4 (them: 4:43 more).

Mariusz Sacilowski at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 5:32 5:15 faster than 36%
SkiErg: 4:56 4:36 faster than 21%
Run 2: 5:12 4:58 faster than 40%
Sled push: 2:31 3:08 faster than 86%
Run 3: 5:59 5:19 faster than 27%
Sled pull: 5:45 4:56 faster than 27%
Run 4: 5:45 5:20 faster than 36%
Burpee broad jump: 7:04 5:46 faster than 26%
Run 5: 6:00 5:37 faster than 38%
Row: 5:42 4:59 faster than 13%
Run 6: 8:45 5:29 faster than 5%
Farmers carry: 2:21 2:23 faster than 52%
Run 7: 6:26 5:27 faster than 24%
Sandbag lunges: 8:12 5:42 faster than 12%
Run 8: 8:21 7:07 faster than 30%
Wall balls: 10:30 7:40 faster than 21%
Roxzone: 8:02 7:00 faster than 35%
Runs (8 km) 51:57 45:00 faster than 25%
Stations (8) 47:01
Finish 1:46:56 1:32:38 3453rd of 4,637 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mariuszedge = faster than everyone, centre = slowest

This chart shows where Mariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 13%).

See the numbers
Part Mariusz: faster than
Ski 21%
Push 86%
Pull 27%
BBJ 27%
Row 13%
Carry 53%
Lunges 13%
Wall balls 21%
Roxzone 35%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 86%
Sled pull faster than 27%
Burpee broad jump faster than 27%
Row faster than 13%
Farmers carry faster than 53%
Sandbag lunges faster than 13%
Wall balls faster than 21%
Roxzone faster than 35%
Runs (8 km) faster than 26%

How much of the field Mariusz beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Sandbag lunges (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:37 faster
Sled pull 0:49 slower
Burpee broad jump 1:18 slower
Row 0:43 slower
Farmers carry 0:02 faster
Sandbag lunges 2:30 slower
Wall balls 2:50 slower
Roxzone 1:02 slower
Runs (8 km) 6:57 slower

Mariusz's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:37 faster); weakest: Runs (8 km) (6:57 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariusz against the typical Open Men finisher

Mariusz1:46:56
5:324:565:122:315:595:455:457:046:005:428:452:216:268:128:2110:308:02
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariusz: 51:59 running, 47:01 at the stations and 8:02 in the roxzone; the longest station was the wall balls (10:30).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Mariusz Typical Open Men
Run 1 5:32 5:15
SkiErg 4:56 4:36
Run 2 5:12 4:58
Sled push 2:31 3:08
Run 3 5:59 5:19
Sled pull 5:45 4:56
Run 4 5:45 5:20
Burpee broad jump 7:04 5:46
Run 5 6:00 5:37
Row 5:42 4:59
Run 6 8:45 5:29
Farmers carry 2:21 2:23
Run 7 6:26 5:27
Sandbag lunges 8:12 5:42
Run 8 8:21 7:07
Wall balls 10:30 7:40
Roxzone 8:02 7:00
Finish 1:46:56 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:50 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:46:56.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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