Athlete · Open Men · 45-49 · SUI SUI

Marius Rösner

www.roxtimes.com/athletes/marius-rosner-41365fb2

3 HYROX races over 2 seasons. Best Open Men time: 1:20:29 at Berlin 2026.

Best Open Men time1:20:29Berlin 2026
Best Open Men place600thof 1,725 · Karlsruhe 2026
Latest race1:23:01Karlsruhe 2026 · Open Men2:32 slower than Marius's best Open Men time (1:20:29)
Strongest part of the raceRuns (8 km)faster than 74% of Open Men at Berlin 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:00 best 1:20:29

This line shows the finish time of Marius Rösner at each race, oldest on the left; lower is faster.The best was 1:20:29 at Berlin (May 2026); Marius Rösner was 4:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Jan 2026 Open Men 1:27:35
Berlin May 2026 Open Men 1:20:29
Karlsruhe Oct 2026 Open Men 1:23:01

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:06 faster (1:27:35 to 1:20:29).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:23:01 600th of 1,725; 33rd of 137 aged 45-49 40:33 37:21 5:11 Runs 40:33 · Stations 37:21 · Roxzone 5:11

600th of 1,725 Open Men (faster than 65%). Against the 52 who finished around 1:23:04: most time gained on the eight runs (0:32), most lost on sled pull (0:23). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:09 more).

Marius Rösner at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 3:37 3:45 faster than 58%
SkiErg: 4:37 4:28 faster than 31%
Run 2: 4:57 5:21 faster than 69%
Sled push: 2:54 3:13 faster than 69%
Run 3: 5:11 5:45 faster than 75%
Sled pull: 4:47 4:48 faster than 51%
Run 4: 5:25 5:46 faster than 64%
Burpee broad jump: 5:31 5:50 faster than 58%
Run 5: 5:43 6:03 faster than 62%
Row: 5:02 4:55 faster than 38%
Run 6: 5:26 5:49 faster than 66%
Farmers carry: 2:32 2:15 faster than 33%
Run 7: 5:31 5:50 faster than 62%
Sandbag lunges: 5:07 5:21 faster than 58%
Run 8: 4:47 5:06 faster than 62%
Wall balls: 6:51 7:42 faster than 62%
Roxzone: 5:11 5:51 faster than 66%
Runs (8 km) 40:33 43:45 faster than 68%
Stations (8) 37:21
Finish 1:23:01 1:29:16 600th of 1,725 · faster than 65%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:20:29 1483rd of 4,143; 167th of 562 aged 40-44 30:52* 36:13* 13:29 Runs 30:52 · Stations 36:13 · Roxzone 13:29

1,483rd of 4,143 Open Men (faster than 64%). Against the 125 who finished around 1:20:13: most time gained on the eight runs (1:25), most lost on the roxzone (0:31). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:49 more).

Marius Rösner at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:33 3:29 faster than 45%
SkiErg: 4:48 4:32 faster than 22%
Run 2: 3:39 3:48 faster than 60%
Sled push: 3:09 3:20 faster than 60%
Run 3: 3:40 4:02 faster than 74%
Sled pull: 4:05 4:20 faster than 60%
Run 4: 3:43 4:03 faster than 71%
Burpee broad jump: 5:18 5:39 faster than 59%
Run 5: 3:46 4:11 faster than 73%
Row: 4:55 4:49 faster than 41%
Run 6: 3:37 4:07 faster than 79%
Farmers carry: 2:33 2:16 faster than 33%
Run 7: 3:42 4:10 faster than 77%
Sandbag lunges: 4:45 5:20 faster than 67%
Run 8: 5:16 6:06 faster than 78%
Wall balls: 6:40 7:00 faster than 56%
Roxzone: 13:29 13:57 faster than 57%
Runs (8 km) 30:52 34:04 faster than 74%
Stations (8) 36:13
Finish 1:20:29 1:26:03 1483rd of 4,143 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:35 513th of 1,068; 67th of 146 aged 40-44 42:36 38:21 6:42 Runs 42:36 · Stations 38:21 · Roxzone 6:42

513th of 1,068 Open Men (faster than 52%). Against the 32 who finished around 1:28:23: most time gained on sandbag lunges (0:49), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:37 more).

Marius Rösner at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 5:23 5:12 faster than 40%
SkiErg: 4:49 4:29 faster than 17%
Run 2: 5:00 5:01 faster than 51%
Sled push: 3:24 3:10 faster than 37%
Run 3: 5:30 5:27 faster than 46%
Sled pull: 4:58 4:49 faster than 45%
Run 4: 5:16 5:25 faster than 58%
Burpee broad jump: 6:29 5:37 faster than 32%
Run 5: 5:17 5:37 faster than 67%
Row: 4:54 4:49 faster than 42%
Run 6: 5:03 5:29 faster than 69%
Farmers carry: 1:58 2:01 faster than 55%
Run 7: 5:03 5:29 faster than 69%
Sandbag lunges: 4:26 5:10 faster than 71%
Run 8: 6:08 4:56 faster than 22%
Wall balls: 7:23 7:06 faster than 45%
Roxzone: 6:42 7:06 faster than 57%
Runs (8 km) 42:36 42:46 faster than 51%
Stations (8) 38:21
Finish 1:27:35 1:28:23 513th of 1,068 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Marius has done each station

Part Best Race Typical
SkiErg 4:37 Karlsruhe 2026 · best of 3 4:34
Sled push 2:54 Karlsruhe 2026 · best of 3 3:04
Sled pull 4:05 Berlin 2026 · best of 3 4:57
Burpee broad jump 5:18 Berlin 2026 · best of 3 5:38
Row 4:54 St. Gallen 2026 · best of 3 4:53
Farmers carry 1:58 St. Gallen 2026 · best of 3 2:11
Sandbag lunges 4:26 St. Gallen 2026 · best of 3 5:20
Wall balls 6:40 Berlin 2026 · best of 3 7:03
Runs (8 km) 30:52 Berlin 2026 · best of 3 41:47
Roxzone 5:11 Karlsruhe 2026 · best of 3 7:23
How to read

Each station's best across Marius's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mariusedge = faster than everyone, centre = slowest

This chart shows where Marius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Ski (faster than 23%).

See the numbers
Part Marius: faster than
Ski 23%
Push 61%
Pull 61%
BBJ 59%
Row 41%
Carry 34%
Lunges 67%
Wall balls 56%
Roxzone 58%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 61%
Sled pull faster than 61%
Burpee broad jump faster than 59%
Row faster than 41%
Farmers carry faster than 34%
Sandbag lunges faster than 67%
Wall balls faster than 56%
Roxzone faster than 58%
Runs (8 km) faster than 74%

How much of the field Marius beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: SkiErg (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:11 faster
Sled pull 0:15 faster
Burpee broad jump 0:21 faster
Row 0:06 slower
Farmers carry 0:17 slower
Sandbag lunges 0:35 faster
Wall balls 0:20 faster
Roxzone 0:28 faster
Runs (8 km) 3:12 faster

Marius's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: Farmers carry (0:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marius against the typical Open Men finisher

Marius1:20:29
3:334:483:393:093:404:053:435:183:464:553:372:333:424:455:166:4013:29
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marius: 30:57 running, 36:13 at the stations and 13:29 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Marius Typical Open Men
Run 1 3:33 3:29
SkiErg 4:48 4:32
Run 2 3:39 3:48
Sled push 3:09 3:20
Run 3 3:40 4:02
Sled pull 4:05 4:20
Run 4 3:43 4:03
Burpee broad jump 5:18 5:39
Run 5 3:46 4:11
Row 4:55 4:49
Run 6 3:37 4:07
Farmers carry 2:33 2:16
Run 7 3:42 4:10
Sandbag lunges 4:45 5:20
Run 8 5:16 6:06
Wall balls 6:40 7:00
Roxzone 13:29 13:57
Finish 1:20:29 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:17 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix farmers carry. Then beat 1:20:29.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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