GER Marius Colling
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marius Colling at each race, oldest on the left; lower is faster.The best was 1:17:12 at Frankfurt (Dec 2025); Marius Colling was 8:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:25:29 |
| Frankfurt | Dec 2025 | Open Men | 1:17:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
779th of 944 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:06 | faster than 16% |
| SkiErg: | 4:29 | 4:17 | faster than 21% |
| Run 2: | 3:57 | 3:22 | faster than 14% |
| Sled push: | 5:54 | 4:08 | faster than 8% |
| Run 3: | 3:57 | 3:37 | faster than 27% |
| Sled pull: | 7:48 | 4:58 | faster than 6% |
| Run 4: | 4:06 | 3:38 | faster than 21% |
| Burpee broad jump: | 6:24 | 4:28 | faster than 11% |
| Run 5: | 4:07 | 3:42 | faster than 24% |
| Row: | 4:59 | 4:31 | faster than 12% |
| Run 6: | 4:04 | 3:37 | faster than 22% |
| Farmers carry: | 2:34 | 2:18 | faster than 35% |
| Run 7: | 4:11 | 3:44 | faster than 24% |
| Sandbag lunges: | 6:08 | 5:00 | faster than 23% |
| Run 8: | 5:39 | 5:23 | faster than 40% |
| Wall balls: | 8:54 | 6:40 | faster than 20% |
| Roxzone: | 13:46 | 12:15 | faster than 28% |
| Runs (8 km) | 33:31 | 30:33 | faster than 26% |
| Stations (8) | 47:10 | ||
| Finish | 1:34:24 | 1:19:30 | 779th of 944 · faster than 17% |
437th of 1,883 Open Men (faster than 76%). Against the 58 who finished around 1:17:54: most time gained on the eight runs (2:02), most lost on sled pull (0:45). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:07 | faster than 91% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 4:23 | 4:51 | faster than 76% |
| Sled push: | 3:27 | 3:37 | faster than 59% |
| Run 3: | 5:02 | 5:14 | faster than 60% |
| Sled pull: | 5:06 | 4:56 | faster than 45% |
| Run 4: | 4:25 | 5:13 | faster than 87% |
| Burpee broad jump: | 5:02 | 5:22 | faster than 59% |
| Run 5: | 4:44 | 5:28 | faster than 82% |
| Row: | 4:34 | 4:47 | faster than 74% |
| Run 6: | 4:45 | 5:16 | faster than 75% |
| Farmers carry: | 2:31 | 2:02 | faster than 20% |
| Run 7: | 4:33 | 5:14 | faster than 82% |
| Sandbag lunges: | 3:58 | 5:00 | faster than 84% |
| Run 8: | 5:10 | 5:57 | faster than 77% |
| Wall balls: | 5:55 | 6:50 | faster than 69% |
| Roxzone: | 6:09 | 7:02 | faster than 73% |
| Runs (8 km) | 36:21 | 41:35 | faster than 81% |
| Stations (8) | 34:46 | ||
| Finish | 1:17:12 | 1:26:21 | 437th of 1,883 · faster than 76% |
787th of 1,936 Open Men (faster than 59%). Against the 59 who finished around 1:25:18: most time gained on the eight runs (1:40), most lost on the roxzone (1:37). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:47 | faster than 81% |
| SkiErg: | 4:18 | 4:29 | faster than 73% |
| Run 2: | 4:43 | 4:45 | faster than 52% |
| Sled push: | 3:41 | 2:41 | faster than 7% |
| Run 3: | 5:05 | 5:05 | faster than 50% |
| Sled pull: | 5:41 | 5:13 | faster than 35% |
| Run 4: | 4:50 | 5:08 | faster than 65% |
| Burpee broad jump: | 5:42 | 5:56 | faster than 55% |
| Run 5: | 5:00 | 5:26 | faster than 69% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 4:41 | 5:14 | faster than 76% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 4:50 | 5:13 | faster than 69% |
| Sandbag lunges: | 4:53 | 5:12 | faster than 60% |
| Run 8: | 5:11 | 5:58 | faster than 77% |
| Wall balls: | 7:33 | 8:08 | faster than 59% |
| Roxzone: | 8:46 | 7:33 | faster than 29% |
| Runs (8 km) | 38:30 | 41:55 | faster than 71% |
| Stations (8) | 38:17 | ||
| Finish | 1:25:29 | 1:29:04 | 787th of 1,936 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:27 | Frankfurt 2025 · best of 2 | 3:04 |
| Sled pull | 5:06 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:34 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:58 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 5:55 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:21 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 6:09 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marius's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Marius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Marius: faster than |
|---|---|
| Ski | 85% |
| Push | 59% |
| Pull | 45% |
| BBJ | 60% |
| Row | 75% |
| Carry | 21% |
| Lunges | 85% |
| Wall balls | 69% |
| Roxzone | 73% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marius beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marius's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Farmers carry (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marius: 36:25 running, 34:47 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Marius | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 4:07 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 4:23 | 4:51 |
| Sled push | 3:27 | 3:37 |
| Run 3 | 5:02 | 5:14 |
| Sled pull | 5:06 | 4:56 |
| Run 4 | 4:25 | 5:13 |
| Burpee broad jump | 5:02 | 5:22 |
| Run 5 | 4:44 | 5:28 |
| Row | 4:34 | 4:47 |
| Run 6 | 4:45 | 5:16 |
| Farmers carry | 2:31 | 2:02 |
| Run 7 | 4:33 | 5:14 |
| Sandbag lunges | 3:58 | 5:00 |
| Run 8 | 5:10 | 5:57 |
| Wall balls | 5:55 | 6:50 |
| Roxzone | 6:09 | 7:02 |
| Finish | 1:17:12 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Open Men finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
