Athlete · Open Women · 45-49 ·

NED

Mariska Poot van Steijn

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:06:39 (Maastricht 2026) · Doubles Women 1:41:25 (Amsterdam 2026).

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2:06:39 Open Women time · Maastricht 2026 also raced Doubles Women: each has its own best below

984th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

2:06:39 latest race · Maastricht 2026 first Open Women race Open Women

SkiErg strongest segment · Maastricht 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:39Maastricht 2026 · 1 race Doubles Women1:41:25Amsterdam 2026 · 1 race · with Miranda Vos-Van Rijn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 45-49	2:06:39	984th of 1,072	59:58	55:26	11:19	splits SkiErg5:03Sled push2:52Sled pull5:46Burpee broad jump11:37Row5:57Farmers carry3:03Sandbag lunges7:33Wall balls13:35Run 14:59Run 26:53Run 37:17Run 47:31Run 58:12Run 67:36Run 77:55Run 89:38Full report for this race →
Amsterdam 2026 21 Jan 2026team: Miranda Vos-Van Rijn, Mariska Poot Van Steijnwhat the whole field did →	Doubles Women · team 40-44	1:41:25	1482nd of 1,635	57:36	34:04	9:50	splits SkiErg4:46Sled push1:50Sled pull4:26Burpee broad jump5:09Row5:25Farmers carry2:09Sandbag lunges4:36Wall balls5:43Run 14:49Run 26:40Run 37:29Run 47:36Run 58:07Run 67:26Run 76:58Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariskaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 57%

Sled pull faster than 36%

Burpee broad jump faster than 7%

Row faster than 20%

Farmers carry faster than 15%

Sandbag lunges faster than 11%

Wall balls faster than 4%

Roxzone faster than 11%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 0:24 slower

Burpee broad jump 4:36 slower

Row 0:27 slower

Farmers carry 0:40 slower

Sandbag lunges 2:26 slower

Wall balls 6:53 slower

Roxzone 2:53 slower

Runs (8 km) 13:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariska against the typical Open Women finisher

Mariska2:06:39

4:595:036:532:527:175:467:3111:378:125:577:363:037:557:339:3813:3511:19

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:53 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown