GER Marisa Michels
1 HYROX race over 1 season. Best Open Women time: 1:23:28 at Berlin 2026.
1 result at 1 race
479th of 2,614 Open Women (faster than 81%). Against the 73 who finished around 1:23:34: most time gained on sled pull (0:48), most lost on the eight runs (1:31). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:55 | faster than 31% |
| SkiErg: | 4:59 | 5:12 | faster than 74% |
| Run 2: | 4:13 | 4:18 | faster than 56% |
| Sled push: | 2:16 | 2:56 | faster than 91% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 3:34 | 4:56 | faster than 96% |
| Run 4: | 4:14 | 4:36 | faster than 71% |
| Burpee broad jump: | 6:09 | 6:40 | faster than 62% |
| Run 5: | 4:23 | 4:43 | faster than 69% |
| Row: | 4:44 | 5:27 | faster than 98% |
| Run 6: | 4:23 | 4:39 | faster than 66% |
| Farmers carry: | 2:05 | 2:23 | faster than 77% |
| Run 7: | 4:08 | 4:42 | faster than 81% |
| Sandbag lunges: | 4:05 | 5:08 | faster than 86% |
| Run 8: | 6:05 | 6:48 | faster than 73% |
| Wall balls: | 5:20 | 6:38 | faster than 80% |
| Roxzone: | 14:31 | 15:52 | faster than 70% |
| Runs (8 km) | 35:50 | 38:16 | faster than 67% |
| Stations (8) | 33:12 | ||
| Finish | 1:23:28 | 1:35:08 | 479th of 2,614 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Marisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 63%).
See the numbers
| Part | Marisa: faster than |
|---|---|
| Ski | 75% |
| Push | 92% |
| Pull | 97% |
| BBJ | 63% |
| Row | 99% |
| Carry | 77% |
| Lunges | 86% |
| Wall balls | 80% |
| Roxzone | 70% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marisa beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marisa: 35:53 running, 33:11 at the stations and 14:31 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Marisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:09 | 3:55 |
| SkiErg | 4:59 | 5:12 |
| Run 2 | 4:13 | 4:18 |
| Sled push | 2:16 | 2:56 |
| Run 3 | 4:19 | 4:30 |
| Sled pull | 3:34 | 4:56 |
| Run 4 | 4:14 | 4:36 |
| Burpee broad jump | 6:09 | 6:40 |
| Run 5 | 4:23 | 4:43 |
| Row | 4:44 | 5:27 |
| Run 6 | 4:23 | 4:39 |
| Farmers carry | 2:05 | 2:23 |
| Run 7 | 4:08 | 4:42 |
| Sandbag lunges | 4:05 | 5:08 |
| Run 8 | 6:05 | 6:48 |
| Wall balls | 5:20 | 6:38 |
| Roxzone | 14:31 | 15:52 |
| Finish | 1:23:28 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:28.
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