Athlete · Doubles Men · team 30-34 ·

LAT

Maris Konsteins

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:19 at Madrid 2025.

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Doubles Men time1:16:19Madrid 2025

Doubles Men place1119thof 1,918 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Doubles Men at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Pablo Hidalgo, Maris Konsteinswhole field →	Doubles Men · team 30-34	1:16:19	1119th of 1,918361st of 554 aged 30-34	43:37	25:43	7:04	View results	See splits Hide splits SkiErg4:08fastest 27%Sled push1:56faster than 47%Sled pull3:01fastest 37%Burpee broad jump3:02fastest 43%Row4:24fastest 43%Farmers carry1:50faster than 36%Sandbag lunges3:23fastest 42%Wall balls3:59fastest 32%Runs (8 km)43:37faster than 33%Roxzone7:04faster than 30%Run 15:05faster than 28%Run 25:09faster than 31%Run 35:20faster than 36%Run 45:25faster than 33%Run 55:27faster than 39%Run 65:27faster than 34%Run 75:28faster than 29%Run 86:19faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pablo Hidalgo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2025, against 1,918 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 47%

Sled pull faster than 64%

Burpee broad jump faster than 58%

Row faster than 58%

Farmers carry faster than 36%

Sandbag lunges faster than 58%

Wall balls faster than 69%

Roxzone faster than 31%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:02 slower

Sled pull 0:09 faster

Burpee broad jump 0:08 faster

Row 0:03 faster

Farmers carry 0:06 slower

Sandbag lunges 0:07 faster

Wall balls 0:14 faster

Roxzone 0:49 slower

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maris against the typical Doubles Men finisher

Maris1:16:19

5:054:085:091:565:203:015:253:025:274:245:271:505:283:236:193:597:04

Typical Doubles Men1:13:44

4:444:174:491:545:063:105:063:105:154:275:091:445:063:305:494:136:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up