GRE Marios Markou
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners. 2 age-group wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marios Markou at each race, oldest on the left; lower is faster.The best was 1:05:50 at Istanbul (Aug 2026); Marios Markou was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:07:18 |
| Istanbul | Aug 2026 | Open Men | 1:05:50 |
| Athens | Sep 2026 | Open Men | 1:07:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:28 faster (1:07:18 to 1:05:50).
5 results at 3 races
59th of 616 Open Men (faster than 90%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:15 | faster than 88% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 3:44 | 4:37 | faster than 92% |
| Sled push: | 3:00 | 2:53 | faster than 41% |
| Run 3: | 4:09 | 4:59 | faster than 86% |
| Sled pull: | 3:52 | 4:44 | faster than 81% |
| Run 4: | 3:57 | 4:55 | faster than 91% |
| Burpee broad jump: | 4:07 | 5:27 | faster than 80% |
| Run 5: | 4:07 | 5:03 | faster than 89% |
| Row: | 4:31 | 4:44 | faster than 75% |
| Run 6: | 3:55 | 4:54 | faster than 92% |
| Farmers carry: | 1:47 | 2:05 | faster than 81% |
| Run 7: | 3:59 | 4:52 | faster than 90% |
| Sandbag lunges: | 3:50 | 5:00 | faster than 85% |
| Run 8: | 4:11 | 5:09 | faster than 88% |
| Wall balls: | 4:19 | 6:25 | faster than 91% |
| Roxzone: | 5:15 | 7:19 | faster than 93% |
| Runs (8 km) | 32:25 | 40:13 | faster than 91% |
| Stations (8) | 29:46 | ||
| Finish | 1:07:19 | 1:24:00 | 59th of 616 · faster than 90% |
50th of 96 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:30 | faster than 46% |
| SkiErg: | 3:48 | 3:41 | faster than 33% |
| Run 2: | 3:55 | 3:49 | faster than 41% |
| Sled push: | 2:22 | 2:07 | faster than 26% |
| Run 3: | 4:04 | 4:08 | faster than 53% |
| Sled pull: | 3:45 | 3:32 | faster than 42% |
| Run 4: | 3:57 | 4:02 | faster than 56% |
| Burpee broad jump: | 2:20 | 2:27 | faster than 64% |
| Run 5: | 4:03 | 4:07 | faster than 53% |
| Row: | 4:05 | 4:02 | faster than 36% |
| Run 6: | 4:03 | 4:03 | faster than 50% |
| Farmers carry: | 1:36 | 1:36 | faster than 52% |
| Run 7: | 3:51 | 4:03 | faster than 65% |
| Sandbag lunges: | 3:07 | 3:09 | faster than 52% |
| Run 8: | 3:57 | 4:05 | faster than 56% |
| Wall balls: | 4:03 | 3:44 | faster than 21% |
| Roxzone: | 4:55 | 5:09 | faster than 58% |
| Runs (8 km) | 32:18 | 32:35 | faster than 52% |
| Stations (8) | 25:06 | ||
| Finish | 1:02:16 | 1:02:15 | 50th of 96 · faster than 48% |
42nd of 744 Open Men (faster than 94%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:19 | faster than 82% |
| SkiErg: | 4:18 | 4:31 | faster than 75% |
| Run 2: | 3:36 | 4:26 | faster than 91% |
| Sled push: | 2:14 | 2:47 | faster than 88% |
| Run 3: | 3:44 | 4:46 | faster than 92% |
| Sled pull: | 3:50 | 4:44 | faster than 83% |
| Run 4: | 3:44 | 4:45 | faster than 91% |
| Burpee broad jump: | 3:59 | 5:19 | faster than 84% |
| Run 5: | 3:50 | 4:52 | faster than 90% |
| Row: | 4:26 | 4:45 | faster than 81% |
| Run 6: | 3:44 | 4:44 | faster than 91% |
| Farmers carry: | 1:40 | 2:11 | faster than 91% |
| Run 7: | 3:47 | 4:43 | faster than 90% |
| Sandbag lunges: | 3:47 | 5:24 | faster than 89% |
| Run 8: | 4:04 | 5:27 | faster than 92% |
| Wall balls: | 4:05 | 6:42 | faster than 96% |
| Roxzone: | 6:34 | 9:27 | faster than 93% |
| Runs (8 km) | 31:02 | 39:25 | faster than 91% |
| Stations (8) | 28:19 | ||
| Finish | 1:05:50 | 1:25:27 | 42nd of 744 · faster than 94% |
352nd of 493 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 5:54 | faster than 9% |
| SkiErg: | 4:30 | 4:17 | faster than 29% |
| Run 2: | 6:08 | 4:52 | faster than 14% |
| Sled push: | 2:28 | 2:04 | faster than 19% |
| Run 3: | 5:41 | 5:03 | faster than 25% |
| Sled pull: | 3:50 | 3:51 | faster than 50% |
| Run 4: | 6:15 | 5:04 | faster than 13% |
| Burpee broad jump: | 3:14 | 3:23 | faster than 58% |
| Run 5: | 6:28 | 5:07 | faster than 12% |
| Row: | 4:19 | 4:37 | faster than 79% |
| Run 6: | 6:06 | 5:06 | faster than 18% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 6:10 | 5:05 | faster than 16% |
| Sandbag lunges: | 3:52 | 3:53 | faster than 50% |
| Run 8: | 6:50 | 5:31 | faster than 17% |
| Wall balls: | 3:40 | 4:17 | faster than 86% |
| Roxzone: | 9:18 | 9:21 | faster than 51% |
| Runs (8 km) | 50:59 | 42:01 | faster than 15% |
| Stations (8) | 27:47 | ||
| Finish | 1:28:00 | 1:20:12 | 352nd of 493 · faster than 28% |
233rd of 1,500 Open Men (faster than 84%). Against the 46 who finished around 1:07:11: most time gained on wall balls (0:40), most lost on the eight runs (1:16). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:36 | faster than 50% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 4:12 | 4:24 | faster than 62% |
| Sled push: | 2:36 | 2:59 | faster than 77% |
| Run 3: | 4:16 | 4:41 | faster than 73% |
| Sled pull: | 3:49 | 4:28 | faster than 79% |
| Run 4: | 4:17 | 4:42 | faster than 72% |
| Burpee broad jump: | 3:30 | 4:51 | faster than 89% |
| Run 5: | 4:23 | 4:48 | faster than 74% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 4:16 | 4:40 | faster than 73% |
| Farmers carry: | 1:30 | 1:52 | faster than 86% |
| Run 7: | 4:11 | 4:40 | faster than 78% |
| Sandbag lunges: | 3:41 | 4:43 | faster than 87% |
| Run 8: | 4:25 | 4:55 | faster than 75% |
| Wall balls: | 4:05 | 6:03 | faster than 94% |
| Roxzone: | 4:42 | 5:47 | faster than 82% |
| Runs (8 km) | 34:31 | 37:38 | faster than 72% |
| Stations (8) | 28:10 | ||
| Finish | 1:07:18 | 1:18:12 | 233rd of 1,500 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marios has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Istanbul 2026 · best of 3 | 4:34 |
| Sled push | 2:14 | Istanbul 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Bilbao 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:30 | Bilbao 2026 · best of 3 | 5:38 |
| Row | 4:26 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 1:30 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:41 | Bilbao 2026 · best of 3 | 5:20 |
| Wall balls | 4:05 | Istanbul 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:02 | Istanbul 2026 · best of 3 | 41:47 |
| Roxzone | 4:42 | Bilbao 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marios's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Konstantinos Chouvardas1 race
- Stamatia Sideri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Marios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Marios: faster than |
|---|---|
| Ski | 76% |
| Push | 88% |
| Pull | 83% |
| BBJ | 84% |
| Row | 82% |
| Carry | 92% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marios beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marios's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:23 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marios against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marios: 31:05 running, 28:18 at the stations and 6:34 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Marios | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:19 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 3:36 | 4:26 |
| Sled push | 2:14 | 2:47 |
| Run 3 | 3:44 | 4:46 |
| Sled pull | 3:50 | 4:44 |
| Run 4 | 3:44 | 4:45 |
| Burpee broad jump | 3:59 | 5:19 |
| Run 5 | 3:50 | 4:52 |
| Row | 4:26 | 4:45 |
| Run 6 | 3:44 | 4:44 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 3:47 | 4:43 |
| Sandbag lunges | 3:47 | 5:24 |
| Run 8 | 4:04 | 5:27 |
| Wall balls | 4:05 | 6:42 |
| Roxzone | 6:34 | 9:27 |
| Finish | 1:05:50 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:50.
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