Athlete · Open Men · 50-54 ·

GRE

Marios Markou

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:50 (Istanbul 2026) · Pro Doubles Men 1:02:16 (Athens 2026) · Doubles Mixed 1:28:00 (Istanbul 2026).

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1:05:50 best Open Men time · Istanbul 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 6% best Open Men place · Istanbul 2026 42nd of 744 Open Men finishers there

1:02:16 latest race · Athens 2026 first Pro Doubles Men race Pro Doubles Men with Konstantinos Chouvardas

Wall balls strongest segment · Istanbul 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:50Istanbul 2026 · 3 races Pro Doubles Men1:02:16Athens 2026 · 1 race · with Konstantinos Chouvardas Doubles Mixed1:28:00Istanbul 2026 · 1 race · with Stamatia Sideri

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:50

Each dot is one Open Men race. From the first Open Men race to the best: 1:28 faster (1:07:18 to 1:05:50).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026team: Marios Markou, Konstantinos Chouvardaswhat the whole field did →	Pro Doubles Men · team 50-54	1:02:16	49th of 96	32:18	25:06	4:55	splits SkiErg3:48Sled push2:22Sled pull3:45Burpee broad jump2:20Row4:05Farmers carry1:36Sandbag lunges3:07Wall balls4:03Run 14:33Run 23:55Run 34:04Run 43:57Run 54:03Run 64:03Run 73:51Run 83:57Full report for this race →
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 50-54	1:07:19	top 10% 59/616	32:25	29:46	5:15	splits SkiErg4:20Sled push3:00Sled pull3:52Burpee broad jump4:07Row4:31Farmers carry1:47Sandbag lunges3:50Wall balls4:19Run 14:28Run 23:44Run 34:09Run 43:57Run 54:07Run 63:55Run 73:59Run 84:11Full report for this race →
Istanbul 2026 1 Aug 2026team: Stamatia Sideri, Marios Markouwhat the whole field did →	Doubles Mixed · team 45-49	1:28:00	352nd of 493	50:59	27:47	9:18	splits SkiErg4:30Sled push2:28Sled pull3:50Burpee broad jump3:14Row4:19Farmers carry1:54Sandbag lunges3:52Wall balls3:40Run 17:25Run 26:08Run 35:41Run 46:15Run 56:28Run 66:06Run 76:10Run 86:50Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 45-49	1:05:50	top 6% 42/744	31:02	28:19	6:34	splits SkiErg4:18Sled push2:14Sled pull3:50Burpee broad jump3:59Row4:26Farmers carry1:40Sandbag lunges3:47Wall balls4:05Run 14:37Run 23:36Run 33:44Run 43:44Run 53:50Run 63:44Run 73:47Run 84:04Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 45-49	1:07:18	top 16% 233/1,500	34:31	28:10	4:42	splits SkiErg4:22Sled push2:36Sled pull3:49Burpee broad jump3:30Row4:37Farmers carry1:30Sandbag lunges3:41Wall balls4:05Run 14:35Run 24:12Run 34:16Run 44:17Run 54:23Run 64:16Run 74:11Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 88%

Sled pull faster than 83%

Burpee broad jump faster than 84%

Row faster than 82%

Farmers carry faster than 92%

Sandbag lunges faster than 89%

Wall balls faster than 97%

Roxzone faster than 94%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:33 faster

Sled pull 0:54 faster

Burpee broad jump 1:21 faster

Row 0:19 faster

Farmers carry 0:30 faster

Sandbag lunges 1:37 faster

Wall balls 2:37 faster

Roxzone 2:53 faster

Runs (8 km) 8:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marios against the typical Open Men finisher

Marios1:05:50

4:374:183:362:143:443:503:443:593:504:263:441:403:473:474:044:056:34

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown