FRA Marion Dufour
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marion Dufour at each race, oldest on the left; lower is faster.The best was 1:15:21 at Marseille (Dec 2024); Marion Dufour was 11:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Women | 1:15:21 |
| Paris | Apr 2025 | Doubles Women | 1:26:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
905th of 1,610 Doubles Mixed (faster than 43%). Against the 50 who finished around 1:21:22: most time gained on wall balls (0:42), most lost on the roxzone (1:47). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:30 | faster than 62% |
| SkiErg: | 4:18 | 4:23 | faster than 61% |
| Run 2: | 5:02 | 5:14 | faster than 60% |
| Sled push: | 2:20 | 2:02 | faster than 22% |
| Run 3: | 5:33 | 5:33 | faster than 50% |
| Sled pull: | 3:57 | 3:55 | faster than 49% |
| Run 4: | 5:37 | 5:32 | faster than 46% |
| Burpee broad jump: | 3:55 | 3:25 | faster than 28% |
| Run 5: | 5:42 | 5:41 | faster than 50% |
| Row: | 4:25 | 4:40 | faster than 77% |
| Run 6: | 5:38 | 5:34 | faster than 47% |
| Farmers carry: | 2:02 | 1:42 | faster than 13% |
| Run 7: | 5:43 | 5:40 | faster than 47% |
| Sandbag lunges: | 4:13 | 4:01 | faster than 40% |
| Run 8: | 5:56 | 5:37 | faster than 37% |
| Wall balls: | 4:02 | 4:35 | faster than 78% |
| Roxzone: | 8:08 | 6:10 | faster than 11% |
| Runs (8 km) | 44:22 | 44:23 | faster than 50% |
| Stations (8) | 29:12 | ||
| Finish | 1:21:37 | 1:19:58 | 905th of 1,610 · faster than 43% |
1,010th of 1,462 Open Women (faster than 30%). Against the 45 who finished around 1:47:12: most time gained on the eight runs (2:13), most lost on burpee broad jump (4:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 63% |
| SkiErg: | 5:24 | 5:11 | faster than 31% |
| Run 2: | 6:05 | 5:42 | faster than 32% |
| Sled push: | 3:21 | 3:07 | faster than 36% |
| Run 3: | 6:13 | 6:01 | faster than 42% |
| Sled pull: | 6:28 | 6:10 | faster than 40% |
| Run 4: | 6:29 | 6:00 | faster than 32% |
| Burpee broad jump: | 12:40 | 6:54 | faster than 4% |
| Run 5: | 6:35 | 6:08 | faster than 34% |
| Row: | 5:17 | 5:24 | faster than 62% |
| Run 6: | 6:06 | 6:01 | faster than 46% |
| Farmers carry: | 2:07 | 2:11 | faster than 59% |
| Run 7: | 6:13 | 6:03 | faster than 43% |
| Sandbag lunges: | 5:07 | 5:35 | faster than 63% |
| Run 8: | 6:41 | 6:41 | faster than 49% |
| Wall balls: | 6:40 | 7:09 | faster than 59% |
| Roxzone: | 10:48 | 7:16 | faster than 6% |
| Runs (8 km) | 48:58 | 47:39 | faster than 43% |
| Stations (8) | 47:04 | ||
| Finish | 1:46:46 | 1:37:33 | 1010th of 1,462 · faster than 30% |
628th of 988 Doubles Women (faster than 36%). Against the 30 who finished around 1:27:10: most time gained on the eight runs (1:51), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:54 | faster than 63% |
| SkiErg: | 5:15 | 4:48 | faster than 11% |
| Run 2: | 5:37 | 5:28 | faster than 40% |
| Sled push: | 1:40 | 1:43 | faster than 60% |
| Run 3: | 5:35 | 5:41 | faster than 55% |
| Sled pull: | 4:48 | 3:59 | faster than 17% |
| Run 4: | 5:40 | 5:43 | faster than 52% |
| Burpee broad jump: | 5:38 | 4:33 | faster than 20% |
| Run 5: | 5:50 | 5:48 | faster than 49% |
| Row: | 5:22 | 5:05 | faster than 26% |
| Run 6: | 5:52 | 5:45 | faster than 44% |
| Farmers carry: | 1:57 | 1:50 | faster than 33% |
| Run 7: | 6:02 | 5:51 | faster than 40% |
| Sandbag lunges: | 4:10 | 3:50 | faster than 34% |
| Run 8: | 5:12 | 5:17 | faster than 54% |
| Wall balls: | 5:05 | 4:14 | faster than 15% |
| Roxzone: | 7:37 | 7:28 | faster than 44% |
| Runs (8 km) | 45:22 | 45:24 | faster than 51% |
| Stations (8) | 33:55 | ||
| Finish | 1:26:50 | 1:23:21 | 628th of 988 · faster than 36% |
116th of 677 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:49 | 7:21 | faster than 5% |
| SkiErg: | 4:16 | 4:41 | faster than 96% |
| Run 2: | 4:42 | 5:18 | faster than 86% |
| Sled push: | 1:49 | 1:53 | faster than 64% |
| Run 3: | 4:43 | 5:31 | faster than 93% |
| Sled pull: | 3:40 | 4:13 | faster than 80% |
| Run 4: | 4:41 | 5:29 | faster than 93% |
| Burpee broad jump: | 3:30 | 3:46 | faster than 62% |
| Run 5: | 4:51 | 5:32 | faster than 87% |
| Row: | 4:40 | 5:00 | faster than 86% |
| Run 6: | 4:48 | 5:30 | faster than 88% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 4:52 | 5:26 | faster than 84% |
| Sandbag lunges: | 3:39 | 3:41 | faster than 51% |
| Run 8: | 5:02 | 5:45 | faster than 87% |
| Wall balls: | 3:52 | 4:06 | faster than 68% |
| Roxzone: | 6:05 | 6:52 | faster than 80% |
| Runs (8 km) | 42:24 | 46:02 | faster than 79% |
| Stations (8) | 26:57 | ||
| Finish | 1:15:21 | 1:22:19 | 116th of 677 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ka-John Tung1 race
- Lisa Helluin1 race
- Morgane Magnier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,462 Open Women
Shape of the race
This chart shows where Marion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 63% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Marion: faster than |
|---|---|
| Ski | 32% |
| Push | 36% |
| Pull | 41% |
| BBJ | 5% |
| Row | 63% |
| Carry | 60% |
| Lunges | 63% |
| Wall balls | 59% |
| Roxzone | 7% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marion beat on each part of the race, at this race.Best: Sandbag lunges (faster than 63%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marion's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:29 faster); weakest: Burpee broad jump (5:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marion against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marion: 49:01 running, 47:05 at the stations and 10:48 in the roxzone; the longest station was the burpee broad jumps (12:40).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Marion | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:54 |
| SkiErg | 5:24 | 5:11 |
| Run 2 | 6:05 | 5:42 |
| Sled push | 3:21 | 3:07 |
| Run 3 | 6:13 | 6:01 |
| Sled pull | 6:28 | 6:10 |
| Run 4 | 6:29 | 6:00 |
| Burpee broad jump | 12:40 | 6:54 |
| Run 5 | 6:35 | 6:08 |
| Row | 5:17 | 5:24 |
| Run 6 | 6:06 | 6:01 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 6:13 | 6:03 |
| Sandbag lunges | 5:07 | 5:35 |
| Run 8 | 6:41 | 6:41 |
| Wall balls | 6:40 | 7:09 |
| Roxzone | 10:48 | 7:16 |
| Finish | 1:46:46 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:46 against the typical Open Women finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
