Athlete · Open Men · 40-44 ·

GER

Mario Stanislaw

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:26 (Hamburg 2024) · Doubles Men 1:04:09 (Hamburg 2024).

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1:18:26 Open Men time · Hamburg 2024 also raced Doubles Men: each has its own best below

top 32% Open Men place · Hamburg 2024 393rd of 1,248 Open Men finishers there

1:04:09 latest race · Hamburg 2024 first Doubles Men race Doubles Men with Pietro Vecchio

Sandbag lunges strongest segment · Hamburg 2024 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:26Hamburg 2024 · 1 race Doubles Men1:04:09Hamburg 2024 · 1 race · with Pietro Vecchio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2024 2 Nov 2024team: Mario Stanislaw, Pietro Vecchiowhat the whole field did →	Doubles Men · team 40-49	1:04:09	top 11% 74/700	35:39	22:46	5:49	splits SkiErg3:34Sled push1:23Sled pull2:43Burpee broad jump2:58Row3:52Farmers carry1:21Sandbag lunges3:12Wall balls3:43Run 14:08Run 24:30Run 34:31Run 44:30Run 54:27Run 64:39Run 74:21Run 84:36Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Men · 40-44	1:18:26	top 32% 393/1,248	40:01	31:02	7:26	splits SkiErg4:18Sled push2:13Sled pull3:57Burpee broad jump4:40Row4:49Farmers carry1:39Sandbag lunges3:59Wall balls5:27Run 16:03Run 26:21Run 34:41Run 44:32Run 54:33Run 64:35Run 74:26Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 62%

Sled pull faster than 71%

Burpee broad jump faster than 76%

Row faster than 38%

Farmers carry faster than 87%

Sandbag lunges faster than 89%

Wall balls faster than 75%

Roxzone faster than 60%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 faster

Sled pull 0:25 faster

Burpee broad jump 1:00 faster

Row 0:07 slower

Farmers carry 0:23 faster

Sandbag lunges 1:22 faster

Wall balls 1:01 faster

Roxzone 0:22 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mario against the typical Open Men finisher

Mario1:18:26

6:034:186:212:134:413:574:324:404:334:494:351:394:263:594:545:277:26

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown