Mario Salazar
3 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Salazar at each race, oldest on the left; lower is faster.The best was 1:21:13 at Guadalajara (Feb 2026); Mario Salazar was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Men | 1:21:21 |
| Guadalajara | Feb 2026 | Pro Men | 1:21:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
52nd of 203 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:40 | faster than 55% |
| SkiErg: | 4:12 | 4:24 | faster than 81% |
| Run 2: | 4:32 | 4:45 | faster than 60% |
| Sled push: | 4:58 | 5:03 | faster than 50% |
| Run 3: | 4:37 | 5:14 | faster than 76% |
| Sled pull: | 7:19 | 6:53 | faster than 40% |
| Run 4: | 4:31 | 5:15 | faster than 81% |
| Burpee broad jump: | 4:06 | 4:40 | faster than 67% |
| Run 5: | 4:42 | 5:22 | faster than 77% |
| Row: | 4:29 | 4:47 | faster than 79% |
| Run 6: | 4:54 | 5:14 | faster than 67% |
| Farmers carry: | 2:27 | 2:44 | faster than 65% |
| Run 7: | 4:51 | 5:21 | faster than 72% |
| Sandbag lunges: | 4:40 | 5:27 | faster than 78% |
| Run 8: | 5:11 | 5:59 | faster than 75% |
| Wall balls: | 6:10 | 7:15 | faster than 69% |
| Roxzone: | 5:06 | 6:20 | faster than 78% |
| Runs (8 km) | 37:50 | 42:07 | faster than 72% |
| Stations (8) | 38:21 | ||
| Finish | 1:21:13 | 1:30:15 | 52nd of 203 · faster than 74% |
151st of 320 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:48 | faster than 53% |
| SkiErg: | 4:07 | 4:09 | faster than 57% |
| Run 2: | 4:26 | 4:26 | faster than 51% |
| Sled push: | 4:34 | 3:39 | faster than 15% |
| Run 3: | 4:40 | 4:49 | faster than 59% |
| Sled pull: | 6:29 | 6:10 | faster than 43% |
| Run 4: | 4:44 | 4:54 | faster than 61% |
| Burpee broad jump: | 4:54 | 4:33 | faster than 40% |
| Run 5: | 4:39 | 5:00 | faster than 70% |
| Row: | 4:37 | 4:45 | faster than 69% |
| Run 6: | 4:34 | 4:51 | faster than 65% |
| Farmers carry: | 2:32 | 2:06 | faster than 24% |
| Run 7: | 4:52 | 4:58 | faster than 55% |
| Sandbag lunges: | 4:34 | 4:59 | faster than 63% |
| Run 8: | 5:15 | 5:15 | faster than 50% |
| Wall balls: | 6:58 | 6:57 | faster than 49% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 37:55 | 39:11 | faster than 60% |
| Stations (8) | 38:45 | ||
| Finish | 1:21:21 | 1:22:11 | 151st of 320 · faster than 52% |
40th of 518 Open Men (faster than 92%).
| Part | Time | Typical here | vs 518 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:23 | faster than 61% |
| SkiErg: | 4:13 | 4:36 | faster than 91% |
| Run 2: | 4:33 | 5:11 | faster than 79% |
| Sled push: | 2:21 | 3:01 | faster than 90% |
| Run 3: | 4:39 | 5:39 | faster than 87% |
| Sled pull: | 4:34 | 5:31 | faster than 83% |
| Run 4: | 4:37 | 5:35 | faster than 88% |
| Burpee broad jump: | 4:25 | 5:40 | faster than 81% |
| Run 5: | 4:47 | 5:50 | faster than 89% |
| Row: | 4:45 | 5:13 | faster than 89% |
| Run 6: | 4:40 | 5:43 | faster than 88% |
| Farmers carry: | 2:09 | 2:40 | faster than 79% |
| Run 7: | 4:38 | 5:37 | faster than 87% |
| Sandbag lunges: | 3:49 | 5:17 | faster than 92% |
| Run 8: | 4:48 | 5:57 | faster than 85% |
| Wall balls: | 5:29 | 6:41 | faster than 80% |
| Roxzone: | 7:29 | 10:40 | faster than 87% |
| Runs (8 km) | 37:50 | 45:57 | faster than 88% |
| Stations (8) | 31:45 | ||
| Finish | 1:17:05 | 1:34:58 | 40th of 518 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Dallas 2025 · best of 2 | 4:17 |
| Sled push | 4:34 | Dallas 2025 · best of 2 | 3:45 |
| Sled pull | 6:29 | Dallas 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:06 | Guadalajara 2026 · best of 2 | 4:25 |
| Row | 4:29 | Guadalajara 2026 · best of 2 | 4:35 |
| Farmers carry | 2:27 | Guadalajara 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Dallas 2025 · best of 2 | 5:03 |
| Wall balls | 6:10 | Guadalajara 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:50 | Guadalajara 2026 · best of 2 | 36:58 |
| Roxzone | 5:06 | Guadalajara 2026 | 6:13 |
How to read
Each station's best across Mario's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Guadalajara 2026, against 203 Pro Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Pull (faster than 41%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 81% |
| Push | 51% |
| Pull | 41% |
| BBJ | 68% |
| Row | 80% |
| Carry | 66% |
| Lunges | 79% |
| Wall balls | 70% |
| Roxzone | 79% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sled pull (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 37:54 running, 38:22 at the stations and 5:06 in the roxzone; the longest station was the sled pull (7:19).Below, Typical Pro Men: 41:50 running, 41:13 at the stations and 6:20 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mario | Typical Pro Men |
|---|---|---|
| Run 1 | 4:36 | 4:40 |
| SkiErg | 4:12 | 4:24 |
| Run 2 | 4:32 | 4:45 |
| Sled push | 4:58 | 5:03 |
| Run 3 | 4:37 | 5:14 |
| Sled pull | 7:19 | 6:53 |
| Run 4 | 4:31 | 5:15 |
| Burpee broad jump | 4:06 | 4:40 |
| Run 5 | 4:42 | 5:22 |
| Row | 4:29 | 4:47 |
| Run 6 | 4:54 | 5:14 |
| Farmers carry | 2:27 | 2:44 |
| Run 7 | 4:51 | 5:21 |
| Sandbag lunges | 4:40 | 5:27 |
| Run 8 | 5:11 | 5:59 |
| Wall balls | 6:10 | 7:15 |
| Roxzone | 5:06 | 6:20 |
| Finish | 1:21:13 | 1:30:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Pro Men finisher at Guadalajara 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.