ITA Mario Romani
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
208th of 257 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:42 | faster than 17% |
| SkiErg: | 4:43 | 4:26 | faster than 15% |
| Run 2: | 4:29 | 4:09 | faster than 30% |
| Sled push: | 4:49 | 3:54 | faster than 21% |
| Run 3: | 5:05 | 4:29 | faster than 20% |
| Sled pull: | 11:39 | 6:26 | faster than 4% |
| Run 4: | 4:57 | 4:35 | faster than 30% |
| Burpee broad jump: | 5:54 | 4:17 | faster than 11% |
| Run 5: | 4:50 | 4:39 | faster than 41% |
| Row: | 5:01 | 4:38 | faster than 13% |
| Run 6: | 5:00 | 4:30 | faster than 26% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 5:00 | 4:37 | faster than 30% |
| Sandbag lunges: | 5:14 | 4:52 | faster than 37% |
| Run 8: | 5:25 | 4:57 | faster than 32% |
| Wall balls: | 8:56 | 7:08 | faster than 25% |
| Roxzone: | 5:58 | 5:41 | faster than 42% |
| Runs (8 km) | 40:03 | 36:38 | faster than 29% |
| Stations (8) | 48:23 | ||
| Finish | 1:34:19 | 1:21:31 | 208th of 257 · faster than 19% |
367th of 786 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:26 | faster than 31% |
| SkiErg: | 4:08 | 4:17 | faster than 70% |
| Run 2: | 5:43 | 5:20 | faster than 29% |
| Sled push: | 2:04 | 2:02 | faster than 46% |
| Run 3: | 5:38 | 5:40 | faster than 51% |
| Sled pull: | 4:52 | 4:03 | faster than 20% |
| Run 4: | 5:30 | 5:38 | faster than 59% |
| Burpee broad jump: | 3:52 | 3:30 | faster than 33% |
| Run 5: | 5:31 | 5:44 | faster than 61% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 5:32 | 5:39 | faster than 57% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 5:33 | 5:41 | faster than 58% |
| Sandbag lunges: | 3:55 | 4:01 | faster than 54% |
| Run 8: | 4:03 | 4:24 | faster than 71% |
| Wall balls: | 3:58 | 4:18 | faster than 72% |
| Roxzone: | 7:20 | 7:21 | faster than 51% |
| Runs (8 km) | 43:14 | 43:38 | faster than 53% |
| Stations (8) | 28:47 | ||
| Finish | 1:19:17 | 1:20:16 | 367th of 786 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nadia Bresciani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 257 Pro Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 47% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 15% |
| Push | 21% |
| Pull | 5% |
| BBJ | 12% |
| Row | 14% |
| Carry | 47% |
| Lunges | 38% |
| Wall balls | 25% |
| Roxzone | 43% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: Farmers carry (faster than 47%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Sled pull (5:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 40:05 running, 48:23 at the stations and 5:58 in the roxzone; the longest station was the sled pull (11:39).Below, Typical Pro Men: 36:38 running, 37:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Mario | Typical Pro Men |
|---|---|---|
| Run 1 | 5:20 | 4:42 |
| SkiErg | 4:43 | 4:26 |
| Run 2 | 4:29 | 4:09 |
| Sled push | 4:49 | 3:54 |
| Run 3 | 5:05 | 4:29 |
| Sled pull | 11:39 | 6:26 |
| Run 4 | 4:57 | 4:35 |
| Burpee broad jump | 5:54 | 4:17 |
| Run 5 | 4:50 | 4:39 |
| Row | 5:01 | 4:38 |
| Run 6 | 5:00 | 4:30 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 5:00 | 4:37 |
| Sandbag lunges | 5:14 | 4:52 |
| Run 8 | 5:25 | 4:57 |
| Wall balls | 8:56 | 7:08 |
| Roxzone | 5:58 | 5:41 |
| Finish | 1:34:19 | 1:21:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:13 against the typical Pro Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
