Athlete · Doubles Men · team 45-49 ·

POR

Mario Ribeiro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:51 at Lisbon 2026.

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Doubles Men time1:32:51Lisbon 2026

Doubles Men place845thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 71% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Helder Novo, Mario Ribeirowhole field →	Doubles Men · team 45-49	1:32:51	845th of 90367th of 71 aged 45-49	52:30	31:11	9:13	View results	See splits Hide splits SkiErg4:34faster than 5%Sled push1:48fastest 29%Sled pull3:54faster than 27%Burpee broad jump4:05faster than 12%Row5:10faster than 4%Farmers carry2:14faster than 6%Sandbag lunges4:15faster than 17%Wall balls5:11faster than 16%Runs (8 km)52:30faster than 5%Roxzone9:13faster than 3%Run 15:06faster than 4%Run 26:09faster than 7%Run 36:34faster than 8%Run 46:38faster than 7%Run 56:54faster than 5%Run 66:51faster than 6%Run 76:55faster than 6%Run 87:26faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helder Novo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 71%

Sled pull faster than 28%

Burpee broad jump faster than 12%

Row faster than 4%

Farmers carry faster than 6%

Sandbag lunges faster than 17%

Wall balls faster than 16%

Roxzone faster than 4%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:10 faster

Sled pull 0:27 slower

Burpee broad jump 1:03 slower

Row 0:44 slower

Farmers carry 0:31 slower

Sandbag lunges 0:48 slower

Wall balls 0:58 slower

Roxzone 3:51 slower

Runs (8 km) 12:15 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mario against the typical Doubles Men finisher

Mario1:32:51

5:064:346:091:486:343:546:384:056:545:106:512:146:554:157:265:119:13

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:51 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up