Athlete · Open Men · 30-34 ·

POR

Mario Ribeiro

7 HYROX results over 2 seasons. Personal bests: Open Men 1:51:35 (Toulouse Mar 2026) · Pro Men 1:59:48 (Lisbon May 2026).

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1:51:35 best Open Men time · Toulouse Mar 2026 also raced Pro Men: each has its own best below

1218th of 1,304 best Open Men place · Lisbon May 2026 among Open Men finishers there

1:53:21 latest race · Lisbon May 2026 1:46 slower than the best Open Men time Open Men

Wall balls strongest segment · Toulouse Mar 2026 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:35Toulouse Mar 2026 · 5 races Pro Men1:59:48Lisbon May 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:00 best 1:51:35 best 1:51:35 · Toulouse

Each dot is one Open Men race. From the first Open Men race to the best: 1:37 faster (1:53:12 to 1:51:35).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon May 2026 2 May 2026what the whole field did →	Open Men · 30-34	1:53:21	1218th of 1,304	57:08	47:19	8:59	splits SkiErg4:55Sled push3:24Sled pull5:32Burpee broad jump9:27Row5:01Farmers carry3:18Sandbag lunges8:11Wall balls7:31Run 15:42Run 26:55Run 37:05Run 47:17Run 57:28Run 67:21Run 77:35Run 87:48Full report for this race →
Lisbon May 2026 1 May 2026what the whole field did →	Pro Men · 30-34	1:59:48	345th of 352	57:43	53:16	8:54	splits SkiErg4:51Sled push4:25Sled pull8:57Burpee broad jump8:33Row5:00Farmers carry3:47Sandbag lunges8:32Wall balls9:11Run 15:35Run 26:32Run 37:06Run 47:24Run 57:42Run 67:37Run 77:36Run 88:16Full report for this race →
Toulouse Mar 2026 22 Mar 2026what the whole field did →	Pro Men · 30-34	2:01:49	454th of 459	57:11	56:31	8:13	splits SkiErg5:02Sled push4:42Sled pull7:48Burpee broad jump8:52Row4:50Farmers carry4:38Sandbag lunges9:55Wall balls10:44Run 15:30Run 26:58Run 37:14Run 47:16Run 57:35Run 67:18Run 77:31Run 87:52Full report for this race →
Toulouse Mar 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:51:35	2349th of 2,497	57:18	46:04	8:17	splits SkiErg5:02Sled push3:38Sled pull5:56Burpee broad jump7:22Row5:11Farmers carry2:54Sandbag lunges8:48Wall balls7:13Run 15:36Run 27:00Run 37:10Run 47:13Run 57:35Run 67:25Run 77:24Run 87:59Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:52:29	1453rd of 1,500	56:54	47:09	8:30	splits SkiErg5:21Sled push4:02Sled pull5:36Burpee broad jump8:49Row4:54Farmers carry2:51Sandbag lunges8:04Wall balls7:32Run 17:23Run 26:57Run 37:13Run 47:10Run 57:07Run 67:05Run 76:55Run 87:07Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 30-34	1:53:12	2739th of 2,873	55:43	46:57	10:36	splits SkiErg5:07Sled push3:46Sled pull6:26Burpee broad jump7:35Row4:55Farmers carry2:54Sandbag lunges8:08Wall balls8:06Run 17:19Run 26:28Run 36:54Run 46:58Run 56:57Run 66:50Run 76:56Run 87:25Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	2:33:23	1782nd of 1,788	1:30:07	51:08	12:07	splits SkiErg4:57Sled push3:50Sled pull5:58Burpee broad jump11:18Row6:59Farmers carry2:15Sandbag lunges8:23Wall balls7:28Run 17:07Run 213:11Run 310:40Run 47:38Run 512:19Run 610:23Run 710:15Run 818:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse Mar 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 19%

Sled pull faster than 17%

Burpee broad jump faster than 11%

Row faster than 12%

Farmers carry faster than 11%

Sandbag lunges faster than 4%

Wall balls faster than 40%

Roxzone faster than 13%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:38 slower

Sled pull 1:12 slower

Burpee broad jump 2:18 slower

Row 0:30 slower

Farmers carry 0:50 slower

Sandbag lunges 3:41 slower

Wall balls 0:32 slower

Roxzone 2:16 slower

Runs (8 km) 17:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mario against the typical Open Men finisher

Mario1:51:35

5:365:027:003:387:105:567:137:227:355:117:252:547:248:487:597:138:17

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:41 against the typical Open Men finisher at Toulouse Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown