USA Mario Narang
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Narang at each race, oldest on the left; lower is faster.The best was 1:07:06 at Anaheim (Dec 2025); Mario Narang was 3:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:07:06 |
| Las Vegas | Feb 2026 | Doubles Men | 1:10:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mario Narang at each race, oldest on the left; lower is faster.The best was 1:14:49 at Anaheim (Dec 2024); Mario Narang was 20:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Mixed | 1:14:49 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:35:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
163rd of 1,009 Doubles Men (faster than 83%). Against the 30 who finished around 1:09:53: most time gained on the roxzone (0:41), most lost on the eight runs (2:30). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:39 | faster than 74% |
| SkiErg: | 4:04 | 4:15 | faster than 75% |
| Run 2: | 5:10 | 5:38 | faster than 69% |
| Sled push: | 1:57 | 2:09 | faster than 73% |
| Run 3: | 5:35 | 6:01 | faster than 66% |
| Sled pull: | 2:55 | 3:30 | faster than 84% |
| Run 4: | 5:27 | 6:01 | faster than 72% |
| Burpee broad jump: | 3:02 | 3:03 | faster than 51% |
| Run 5: | 5:29 | 6:13 | faster than 75% |
| Row: | 4:03 | 4:40 | faster than 97% |
| Run 6: | 5:18 | 6:06 | faster than 78% |
| Farmers carry: | 1:29 | 1:42 | faster than 81% |
| Run 7: | 5:20 | 6:10 | faster than 79% |
| Sandbag lunges: | 2:43 | 3:32 | faster than 89% |
| Run 8: | 5:26 | 6:10 | faster than 75% |
| Wall balls: | 3:31 | 4:27 | faster than 97% |
| Roxzone: | 5:39 | 8:00 | faster than 92% |
| Runs (8 km) | 40:56 | 46:27 | faster than 76% |
| Stations (8) | 23:44 | ||
| Finish | 1:10:14 | 1:21:55 | 163rd of 1,009 · faster than 83% |
1,500th of 2,141 Doubles Mixed (faster than 29%). Against the 68 who finished around 1:35:35: most time gained on wall balls (1:51), most lost on the eight runs (7:42). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 3:53 | faster than 26% |
| SkiErg: | 4:22 | 4:32 | faster than 68% |
| Run 2: | 7:04 | 5:55 | faster than 16% |
| Sled push: | 2:22 | 2:31 | faster than 62% |
| Run 3: | 7:28 | 6:18 | faster than 17% |
| Sled pull: | 3:41 | 4:06 | faster than 69% |
| Run 4: | 8:41 | 6:17 | faster than 6% |
| Burpee broad jump: | 3:57 | 3:27 | faster than 31% |
| Run 5: | 7:47 | 6:22 | faster than 17% |
| Row: | 4:24 | 4:55 | faster than 91% |
| Run 6: | 8:01 | 6:20 | faster than 13% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 8:23 | 6:21 | faster than 11% |
| Sandbag lunges: | 3:27 | 4:00 | faster than 73% |
| Run 8: | 8:06 | 6:27 | faster than 18% |
| Wall balls: | 3:30 | 4:39 | faster than 97% |
| Roxzone: | 8:26 | 8:03 | faster than 43% |
| Runs (8 km) | 59:50 | 48:15 | faster than 15% |
| Stations (8) | 27:26 | ||
| Finish | 1:35:37 | 1:26:44 | 1500th of 2,141 · faster than 29% |
52nd of 192 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:31 | faster than 62% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 4:15 | 4:35 | faster than 69% |
| Sled push: | 2:04 | 2:21 | faster than 74% |
| Run 3: | 4:36 | 5:05 | faster than 72% |
| Sled pull: | 3:41 | 4:21 | faster than 79% |
| Run 4: | 5:00 | 5:03 | faster than 54% |
| Burpee broad jump: | 2:26 | 2:54 | faster than 74% |
| Run 5: | 4:54 | 5:12 | faster than 60% |
| Row: | 4:23 | 4:30 | faster than 62% |
| Run 6: | 4:40 | 4:58 | faster than 63% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 4:58 | 5:05 | faster than 53% |
| Sandbag lunges: | 3:25 | 3:51 | faster than 71% |
| Run 8: | 6:03 | 6:24 | faster than 59% |
| Wall balls: | 3:36 | 4:22 | faster than 96% |
| Roxzone: | 4:53 | 5:33 | faster than 66% |
| Runs (8 km) | 38:39 | 41:12 | faster than 62% |
| Stations (8) | 25:32 | ||
| Finish | 1:08:57 | 1:15:35 | 52nd of 192 · faster than 73% |
53rd of 1,108 Doubles Men (faster than 95%). Against the 33 who finished around 1:07:11: most time gained on sled pull (0:19), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:15 | faster than 82% |
| SkiErg: | 4:17 | 4:21 | faster than 59% |
| Run 2: | 4:17 | 5:22 | faster than 93% |
| Sled push: | 1:35 | 1:59 | faster than 89% |
| Run 3: | 4:31 | 5:45 | faster than 94% |
| Sled pull: | 2:42 | 3:43 | faster than 95% |
| Run 4: | 4:40 | 5:48 | faster than 91% |
| Burpee broad jump: | 2:53 | 3:23 | faster than 73% |
| Run 5: | 4:47 | 6:02 | faster than 91% |
| Row: | 4:27 | 4:52 | faster than 88% |
| Run 6: | 4:39 | 5:52 | faster than 91% |
| Farmers carry: | 1:34 | 1:49 | faster than 86% |
| Run 7: | 4:47 | 5:55 | faster than 89% |
| Sandbag lunges: | 3:25 | 3:45 | faster than 68% |
| Run 8: | 5:55 | 7:29 | faster than 88% |
| Wall balls: | 3:38 | 4:40 | faster than 97% |
| Roxzone: | 4:38 | 7:00 | faster than 96% |
| Runs (8 km) | 38:01 | 47:51 | faster than 92% |
| Stations (8) | 24:31 | ||
| Finish | 1:07:06 | 1:24:15 | 53rd of 1,108 · faster than 95% |
45th of 223 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:28 | 7:41 | faster than 55% |
| SkiErg: | 4:09 | 4:17 | faster than 68% |
| Run 2: | 4:54 | 5:22 | faster than 67% |
| Sled push: | 1:54 | 2:09 | faster than 73% |
| Run 3: | 5:01 | 5:34 | faster than 72% |
| Sled pull: | 3:17 | 4:07 | faster than 85% |
| Run 4: | 5:06 | 5:38 | faster than 70% |
| Burpee broad jump: | 2:42 | 3:18 | faster than 81% |
| Run 5: | 5:09 | 5:49 | faster than 75% |
| Row: | 4:13 | 4:50 | faster than 94% |
| Run 6: | 5:01 | 5:48 | faster than 76% |
| Farmers carry: | 1:25 | 1:43 | faster than 92% |
| Run 7: | 5:10 | 5:45 | faster than 70% |
| Sandbag lunges: | 3:10 | 3:59 | faster than 84% |
| Run 8: | 5:51 | 6:30 | faster than 66% |
| Wall balls: | 3:36 | 4:13 | faster than 89% |
| Roxzone: | 6:51 | 8:21 | faster than 76% |
| Runs (8 km) | 43:37 | 48:32 | faster than 70% |
| Stations (8) | 24:26 | ||
| Finish | 1:14:49 | 1:26:44 | 45th of 223 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Las Vegas 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Anaheim 2025 · best of 2 | 1:51 |
| Sled pull | 2:42 | Anaheim 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:53 | Anaheim 2025 · best of 2 | 3:14 |
| Row | 4:03 | Las Vegas 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Las Vegas 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | Las Vegas 2026 · best of 2 | 3:36 |
| Wall balls | 3:31 | Las Vegas 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:01 | Anaheim 2025 · best of 2 | 42:20 |
| Roxzone | 4:38 | Anaheim 2025 · best of 2 | 6:43 |
How to read
Each station's best across Mario's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Anita Narang1 race
- Jake Fricke1 race
- Matthew Snyder1 race
- Rigo Torres1 race
- Victoria Block1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 60% |
| Push | 89% |
| Pull | 95% |
| BBJ | 73% |
| Row | 89% |
| Carry | 86% |
| Lunges | 68% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:50 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 38:04 running, 24:31 at the stations and 4:38 in the roxzone; the longest station was the row (4:27).Below, Typical Doubles Men: 47:28 running, 28:32 at the stations and 7:00 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Mario | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:28 | 5:15 |
| SkiErg | 4:17 | 4:21 |
| Run 2 | 4:17 | 5:22 |
| Sled push | 1:35 | 1:59 |
| Run 3 | 4:31 | 5:45 |
| Sled pull | 2:42 | 3:43 |
| Run 4 | 4:40 | 5:48 |
| Burpee broad jump | 2:53 | 3:23 |
| Run 5 | 4:47 | 6:02 |
| Row | 4:27 | 4:52 |
| Run 6 | 4:39 | 5:52 |
| Farmers carry | 1:34 | 1:49 |
| Run 7 | 4:47 | 5:55 |
| Sandbag lunges | 3:25 | 3:45 |
| Run 8 | 5:55 | 7:29 |
| Wall balls | 3:38 | 4:40 |
| Roxzone | 4:38 | 7:00 |
| Finish | 1:07:06 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
