Mário Lopes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:43 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Eládio Seu, Mário Lopeswhole field → | Doubles Men · team 35-39 | 1:40:43 | 495th of 599103rd of 119 aged 35-39 | 1:07:25 | 28:16 | 5:08 | View results | See splits Hide splitsSkiErg4:11faster than 28%Sled push1:54faster than 32%Sled pull4:33faster than 11%Burpee broad jump2:39fastest 14%Row4:56faster than 33%Farmers carry1:48faster than 35%Sandbag lunges3:40fastest 44%Wall balls4:35fastest 41%Runs (8 km)1:07:25faster than 8%Roxzone5:08fastest 35%Run 14:57faster than 24%Run 29:06faster than 4%Run 39:04faster than 7%Run 48:56faster than 7%Run 59:00faster than 10%Run 68:48faster than 8%Run 78:35faster than 10%Run 89:02faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eládio Seu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mário against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Men finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
