AUT Mario Groß
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:23:49 (Cologne Apr 2026) · Open Men 1:04:56 (Vienna 2025) · Pro Doubles Men 1:03:26 (Cologne Apr 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne Apr 2026 18 Apr 2026team: Dominik Gartner, Mario Großwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:26 | top 15% 76/526 | 33:54 | 24:59 | 4:39 | splitsSkiErg4:00Sled push2:21Sled pull3:43Burpee broad jump2:27Row4:09Farmers carry1:22Sandbag lunges3:05Wall balls3:52Run 13:48Run 24:17Run 34:30Run 44:21Run 54:23Run 64:18Run 74:29Run 83:52Full report for this race → |
| Cologne Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:23:49 | top 49% 222/455 | 36:36 | 41:59 | 5:19 | splitsSkiErg4:23Sled push3:48Sled pull7:22Burpee broad jump5:10Row4:45Farmers carry1:45Sandbag lunges4:11Wall balls10:35Run 13:33Run 24:03Run 34:49Run 44:46Run 54:40Run 64:23Run 74:25Run 86:01Full report for this race → |
| Vienna 2026 5 Feb 2026team: Mario Groß, Manuel Großwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:40 | top 41% 144/355 | 37:21 | 26:46 | 4:37 | splitsSkiErg3:53Sled push3:04Sled pull4:21Burpee broad jump2:44Row4:16Farmers carry1:30Sandbag lunges3:02Wall balls3:56Run 14:41Run 24:14Run 34:29Run 44:39Run 54:34Run 64:58Run 74:53Run 84:56Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:04:56 | top 13% 167/1,356 | 32:43 | 26:58 | 5:19 | splitsSkiErg4:17Sled push1:55Sled pull3:33Burpee broad jump3:37Row4:36Farmers carry1:28Sandbag lunges2:48Wall balls4:44Run 14:05Run 23:40Run 34:10Run 43:56Run 54:01Run 63:57Run 74:03Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne Apr 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:05 against the typical Pro Men finisher at Cologne Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
