USA Mario Goncalves
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:42 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Mario Goncalves, Kristy Cappiellowhole field → | Doubles Mixed · team 25-29 | 1:31:42 | 2877th of 4,847745th of 1,207 aged 25-29 | 52:21 | 31:11 | 8:15 | View results | See splits Hide splitsSkiErg4:42faster than 19%Sled push2:04fastest 29%Sled pull3:55faster than 49%Burpee broad jump3:17fastest 36%Row4:54faster than 46%Farmers carry2:25faster than 13%Sandbag lunges3:51fastest 33%Wall balls6:03faster than 23%Runs (8 km)52:21faster than 40%Roxzone8:15faster than 29%Run 16:35faster than 29%Run 26:14faster than 27%Run 36:26faster than 33%Run 46:18faster than 40%Run 56:17faster than 47%Run 66:11faster than 46%Run 76:22faster than 41%Run 88:02faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristy Cappiello1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
